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218 drills for your training sessions

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Diagram of the 1 v 1 Shooting drill

1 v 1 Shooting

The drill begins with the two initial players from each line preparing to sprint towards the goal, keeping their eyes in a straight line towards the goal. The coach initiates by delivering a pass in front of the players. As the players see the ball coming from behind, a 1v1 situation unfolds toward the goal. Once the ball either finds the back of the net or goes out of bounds, the participating players return to the line, making way for a new pair to engage in the drill. Watch out for players committing fouls during 1v1 situations. Encourage players to stay on their toes, maintaining a state of readiness to receive the ball. The drill should be seen as inspiration. So feel free to adapt the drill to suit your team’s specific needs or focus areas.

1min / rep.View drill

Diagram of the 1 vs 1 after previous chase drill

1 vs 1 after previous chase

In a 10x12 rectangle, 1vs1 duels are played with the aim of keeping possession of the mobile. The defender chases the attacker (still without the ball). The attacker receives the ball and at that moment the defender fights for possession. The game ends when the ball leaves the rectangle or is stolen by the defender. The task is self-regulating so that another pair waits outside the square.

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Diagram of the 1C1 BASELINE DRIBBLING ACTIVATION drill

1C1 BASELINE DRIBBLING ACTIVATION

In a corner space, two players face each other in a 1v1. The coach will introduce the ball into space, the first player who manages to get to the ball has the role of attacker and his teammate must defend him. The goal will be to score in the mini-goal.

2min / rep.View drill

Diagram of the 1v1 & knock the ball drill

1v1 & knock the ball

Create a square field and smaller grid (no-touch zone) in two width space and inside the space two balls placed on markers at opposite ends of the field. Yellow Team (Defenders): Starts with the ball on their side of the field. Red Team (Attackers): Positioned on the opposite side of the field. Place one ball on a marker at each end of the square grid, within the small grid. A Yellow defender starts by passing the ball to a Red attacker on the opposite side of the grid. The Red attacker receives the pass and dribbles quickly toward either ball placed on the markers and knock it off without stepping into the small grid around the ball. If the defender successfully clears the ball, the attacker must retrieve it and return to the side where they start. If the attacker knocks the ball, the defender will take the ball and place it on the marker and joins to their starting point without ball and attacker will takes the ball which he use to knock it off and goes back to the starting place. After all players have had a chance, Red becomes the defenders, and Yellow becomes the attackers. Key coaching points Attacking: Receiving, Scan, Dribbling, turns, shielding, speed,accelerate,accuracy. Defending skills: Block,Cover,tackle types,accelerate.

1min / rep.View drill

Diagram of the 1v1 finish against the goalkeeper drill

1v1 finish against the goalkeeper

At the signal, from left to right, the attacker begins a drive to end up resolving a 1v1 situation against the goalkeeper. The defender, who comes out a few meters further back, must try to reach and prevent the shot. If you manage to steal, you must drive to one of the escape areas. RULES: It cannot be defined until you have entered the area. The attacker of the next cone cannot leave until the action of the previous cone has finished.

4min / rep.View drill

Diagram of the 1v1 situation - Winger VS side drill

1v1 situation - Winger VS side

Attacking patterns

The task begins with a pass from the winger to the winger, which must resolve the 1v1 situation. The winger must try to drive through one of the two red goals, while the defender, if he steals, must drive through one of the blue goals. Role change after performing each action or after a while.

7min / rep.View drill

Diagram of the 1vs1 to finish drill

1vs1 to finish

In a 10x12 rectangle, 1vs1 duels are played with the aim of progressing through space and finishing by throwing between the 10-metre line. Throwing is only allowed from the 5-metre line. The ball holder starts the game from one of the sides. The game ends when the ball leaves the rectangle, is stolen by the defender or a goal is scored. The task is self-regulating so that another pair waits outside the square.

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Diagram of the 1vs1 to progress in space drill

1vs1 to progress in space

Attacking patterns

In a 10x12 rectangle, 1vs1 duels are played with the aim of progressing in space and passing through by driving. The ball holder starts the game from one of the sides. The game ends when the ball leaves the rectangle, is stolen by the defender or a goal is scored. The task is self-regulated so that another pair waits outside the square.

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Diagram of the 1vs1: keep possession drill

1vs1: keep possession

In a 10x12 rectangle, 1vs1 duels are played with the aim of keeping possession of the mobile. The possessor starts the game from the centre of the space. The defender attacks him from one of the corners. The game ends when the ball leaves the rectangle or is stolen by the defender. The task is self-regulating so that another pair waits outside the square.

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Diagram of the 1x1 Duels drill

1x1 Duels

Attacking patterns

1x1 duels are held on the marked field. Points are scored by surpassing the rival baseline in driving.

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Diagram of the 2 team 5v2 rondo drill

2 team 5v2 rondo

This drill has 2 teams of 5 attackers and 2 defenders Red players will start to pass in one or two touch depends upon the players age. After 5 consequtive passes the team will transfer the ball to another team. Once the blue recover the ball the player can swap it for red who loses the ball. #Keycoaching points Quality, weight, timing of pass Support the team player Body position Decision making communication .

2min / rep.View drill

Diagram of the 2 Touch and finish with defender drill

2 Touch and finish with defender

This drill is started by the 2 touch pass and finish by the defender intercepting . There will be 2 teams in two sides and 2 poles where defenders will run around and go to press.2 attackers will be near one mannequin. the pass starts from the player to the 1st mannequin and one touch pass inbetween 2 mannequins. Once the shooter receives the bal the defender from another team behind the pole will start to press the shooter. the shooter will accelerate and finish it, the shooter then run around the near by pole and start press the next team move to shoot it. Likewise both the teams will start the cycle. The start will become shooter after the pass. the shooter will become defender ,the defender will join the team Key Coaching point Passing quality and speed, Acceleration, pressing, speed, scan, coordination, finishing, shooting,awarness,Quick reaction,first touch, 2 touch passing

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Diagram of the 2 Touch and Shoot drill

2 Touch and Shoot

This drill has 2sets of team . one g.k with big post. 2 poles as the hurdle to make shooting challenge. 2 mannequin where attackers make 2 touch passes in that and shoot in the post. First one player from each team will stand near the 2nd mannequin other players with ball will stand near their respective cone. Two teams will be two sides. Blue bib Player with ball starts by passing behind the 1st mannequin where the blue player in the first mannequin run and asks the ball gives a first touch pass to starter and again move inbetween mannequin space. the starter give a pass between the space. the recevier with the proper first touch face towards the post and shoot it by avoiding the poles in the goal area. after shooting the player will join the starter side and the starting player will come to the 2nd mannequin area. Then red team continues. after all player was done shooting and passing now sides should be change . right side shooting makes right foot and left side shooting make left foot. This cycle repeats Key coaching points 2 Touch pass, Quality and speed pass, scan,First touch, accelerate and shoot, finishing,Coordination.

1min / rep.View drill

Diagram of the 2C1 UNMARK ACTIVATION drill

2C1 UNMARK ACTIVATION

The playing area is divided into two quadrants. A player in the defensive phase passes the ball and jumps to defend in the opposing field. Offensive players who receive the ball must make a run to receive it in the opposing field in order to activate mini-goals.

3min / rep.View drill

Diagram of the 2c2+1 - Deep breakaway drill

2c2+1 - Deep breakaway

2v2+1 wild card. At the signal, the participants go out onto the playing square. Objective: Receive a through ball from the wild card into the designated area and finish. Rules for provocation: 7 passes are worth 1 point (this forces the defending team to release their marker, also press the wild card and leave space behind them for the pass to be made after breaking free). Variation: Finish in small goals (ideal for teams that are not able to frequently secure finishing actions, thus preventing the goalkeeper from not intervening).

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Diagram of the 2v1 to 2v2 drill

2v1 to 2v2

Small-sided games

In this drill 2v1 to 2v2 transition game will come. The coach start by passing to the 2 attacker and one defender will come to press after finishing it The defender team one player will ennter and make 2v2 attacker .This cycle keeps rotating. Key coaching point Passing,Awarness,Accelerate, Combination play,Scan,Communication, Decision making, Finishing

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Diagram of the 2v2 to 4v4 drill

2v2 to 4v4

Small-sided games

This drill is 2v2 to 4 v4 where defender will have keeper and 2 post to score and attackers will have 2 small posts to save and big post to score. Once the coach starts passing to attackers they start 2v2 and finish it if defenders gets the ball they will finish it. once the ball goes out or finished the coach will start again to the team now 2 players each team outside will run fast to start the 4v4 situation and the same continues . Coach will next start by passing to defenders team. Coaching point Passing,Support,scan, Communication,shooting,Finishing,Decision making.

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Diagram of the 2v2 with neutral drill

2v2 with neutral

Small-sided games

This ssg is 2v2 with neutral players. This brings the objective to beat the defender with the help of the other players. This brings team work and more passing. If the team gets the team they can only pass not to dribble. The passing and making goal is the game here. Becuz if the player gets the ball there will 4 attackers including the neutral so they should make passing and then finish. if they lose the ball they will defend and if they recover it again they can start pass with neutral and finish it. Key coaching points Passing, Speed and Quality pass, acceleration, communication,Decision making

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Diagram of the 2vs 2 on opposite goals drill

2vs 2 on opposite goals

Small-sided games

In a 20x20 area, two teams (2 vs 2) attack and defend two goals each. Each goal is 5 meters wide. A goal must be scored by driving through the goals. After each goal, possession changes.

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Diagram of the 2vs1, 3vs2,4vs3 drill

2vs1, 3vs2,4vs3

Attacking patterns

Start with a 2vs1, player receives on top and has two options, do a directed control to finish or repeat face pass and start 2vs1. When the action ends, a 3vs2 begins. When it ends, the last action begins with a 4vs3.

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Diagram of the 3 pair warmup drill

3 pair warmup

In this warmup drill . we can focus in both dribbling, passing and holistic approach of football warmup. There will be 6markers where 2 areas and another 2 areas where 3players in one side and another 3 players in another side. all players will have a ball the first starting 3 players will dribble toweards the marker and place the ball in the marker and run to the next marker where they asks the ball from their pairs and give a pass return and run back to the marker and take the ball and dribble to the starting zone . again from another side the other players start the same cycle. Key coaching point Dribbling,Accelerate,communication, acccuracy,passing speed and quality,turn fast, Use both feet.

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Diagram of the 3 v 2 Finishing drill

3 v 2 Finishing

One of the two defenders starts the game by passing the ball to one of the three attackers positioned at the cones. Upon receiving the ball, the attackers engage in a 3v2 attacking scenario. Defenders quickly move up towards the attackers, maintaining compactness and readiness to win the ball. Attackers aim to score swiftly, employing various runs to surpass the defenders. (Experiment with various running patterns) If defenders win the ball, their objective is to promptly get it into one of the small goals on each side of the pitch. Attackers earn 1 point for scoring a goal, while defenders earn 2 points for scoring in the small goals. The first team to reach 10 points wins. (Modify the scoring system to suit your team if it appears unfair to either side. Coaches should pay attention to the offside rule during the drill. Encourage players to stay on their toes, maintaining a state of readiness to receive the ball. The drill should be seen as inspiration. So feel free to adapt the drill to suit your team’s specific needs or focus areas.

1min / rep.View drill

Diagram of the 3 zone 2v1 drill

3 zone 2v1

Mark out a rectangular pitch and divide it into three vertical zones. Place one defender in each zone, and have two attackers start from one end of the pitch. The attackers must combine and progress through each zone by beating the single defender in that area, using dribbles, passes, or movement. After successfully advancing through all three zones, the attackers finish by scoring in either of two target posts at the end of the pitch. If the defenders manage to win the ball in any zone, they quickly combine and attempt to score in the attackers’ single target post on the opposite side. This drill promotes 1v2 defensive resilience, attacking creativity, quick transition play, and counterattacking efficiency.

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Diagram of the 3 zone 2v2 drill

3 zone 2v2

Small-sided games

This drill takes place on a field divided into three vertical zones, with a 2v2 setup in each zone, creating a challenging and dynamic possession game. The objective is for the team in possession to complete at least five passes while ensuring the ball travels through all three zones—meaning players must connect with teammates in every section before attempting to score. Once the criteria are met, any zone can initiate an attack toward goal. This drill emphasizes structured build-up play, teamwork, and decision-making under pressure. It develops the players’ ability to play through tight spaces, maintain control, and recognize the right moment to transition into a final attack.Coach will start by passing in to any of the zones Key coaching point Scan and Communicate Maintain Width and Depth One- and Two-Touch Play Transition Awareness Composure Under Pressure

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Diagram of the 3rd man run positional drill

3rd man run positional

Positional games

3rd man run exercise to goal- (Unopposed to opposed) -complete all 6 patterns and ensure you also start from the right to work both sides while all balls done.. again start from right side. - complete the 3rd man run pattern and then go 2v1 against the defender who can only defend inside the box. -The attacking 2 players will rotate with each other after every go as well as 2 defenders. -Defenders transition to any player not currently in for 1pt. Progress: 1. Remove mannequin and cones and make the attackers free to make their moves 2. Make 3v2 in the d box allow one central player to move and another defender in the box.

1min / rep.View drill

Diagram of the 3v1 situation - Central+Goalkeeper VS forward drill

3v1 situation - Central+Goalkeeper VS forward

Attacking patterns

Simulation of an action in which the ball goes long towards our own goal and the rival striker puts pressure on us. The coach (black circle) throws the ball into the area in different ways and from different trajectories. At that moment the two defenders and the forward come out. Objective: Try to come out playing, taking advantage of numerical superiority. The defenders must try to enter driving through one of the two goals, being able to rely on the goalkeeper. The forward, if he steals, must try to score a goal.

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Diagram of the 3v2 and cross finish drill

3v2 and cross finish

The three attackers maintain possession while the two defenders attempt to intercept or win the ball. Focus on quick passes, movement, and exploiting numerical superiority. The attackers aim to create space and find opportunities to progress the ball toward the wide area or a scoring zone. Progress to Lateral Cross: After 5 successful passes (or based on a coach's signal), one of the attackers must break out of the rondo and play the ball wide to a teammate positioned on the flank. The wide player delivers a lateral cross (low or medium height) into the box. Finish: The two remaining attackers in the rondo make runs into the box (e.g., one near post, one far post). The goal is to meet the lateral cross and score past the goalkeeper (or into the mini-goal if no keeper is present). Keycoachingpoint Quality,speed pass Possession,Fast touches Both the feet Passing wide player Lateral cross,Finishing Quick transition Communication,Team work Scanning, Speed, acceleration Dribbling

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Diagram of the 3v3 attack in goal area drill

3v3 attack in goal area

Starting Play: A defender begins the play by passing the ball to one of the attackers. As soon as the ball is played, the defender who made the pass and the other defenders sprint into the field to press and defend. Attackers’ Objective: The attackers must combine quickly, using movement, passes, and finishing skills to score in the big goal. They are encouraged to create space, take quick shots, or dribble past defenders. Defenders’ Objective: Defenders immediately press the attackers to regain possession. If they win the ball, they must transition quickly and score in one of the two small goals within 5 seconds. Reset: After a goal or ball out of play, restart with a defender passing to an attacker. Key coaching points Combination passes Attack fast Speed , acceleration,Mobility quick decision making Communication,teamwork, scan Finishing, Use depth and width

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Diagram of the 3v3 to 1v1 drill

3v3 to 1v1

Small-sided games

Two teams of four players two keepers three zones no offside if ball leaves play, the coach will start . the coach passes a new ball onto the pitch Coach can distribute both sides equally according to the moves dominated. Both team should get equal distribution of balls from coach. 2 team's player into their defensive zone to become the sweeper / covering defender. The aim of the game is to win 3v3 zone and dribble in to the defend zone with 1v1 transition and finish it by scoring. When defender gets the ball from the opponent they can clear or pass to their team mate where 3v3 continues again. Rotate the players so that each player spends time in the sweeper position.

2min / rep.View drill

Diagram of the 3v3 to 4v3 drill

3v3 to 4v3

Small-sided games

This drill is 3v3 to 4v3 . The coach passes the ball to 3 attacker and opponent will press and after finishing it , the coach will pass it to defender and one player from outside joins and make 4v3 and attacker transistion to defender. Here transition happens and finishing it. Now coach give pass to the next side of the 3players.The cycle repeats. Key coaching points Transition,Combination play,Acceleration,Quality pass,Decision making, Communication,Scanning.

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Diagram of the 4 attackers touch finish drill

4 attackers touch finish

In this drill, four attackers are positioned in a diamond shape with one goalkeeper in goal and a mannequin placed just outside the penalty box to simulate a defender. Player 1 starts at the bottom of the diamond with the ball and initiates the passing sequence by playing a pass to Player 2 on the left side. Player 2 immediately passes diagonally across the diamond to Player 3, who is positioned opposite Player 1 at the top of the diamond. Player 3 then passes the ball to Player 4 on the right side. Player 4 makes a one-touch layoff pass into the path of Player 1, who has made a forward run toward the top of the diamond. Player 1 receives the layoff and takes a shot on goal, aiming to finish past the goalkeeper while avoiding the mannequin obstacle. After the shot, all players rotate clockwise to the next position in the diamond, ensuring everyone has a chance to play each role and take shots on target. KCP The drill focuses on sharp one-touch passing, timing of forward runs, and finishing under pressure, while also encouraging teamwork, communication, and fluid rotation.

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Diagram of the 4 v 2 Penetration Pass drill

4 v 2 Penetration Pass

Starting with 4 v 2 in one side of the team.There are 2 mannequin called gates where one team can make a penetration pass and 2 defenders will block the gates. When the passes goes to the other side then the players any two will suddenly changed to defense and the same penetration will be done by other team .. Note: Defense must rotatein both the teams when penetration happens

1min / rep.View drill

Diagram of the 4 v 2 to cross with 2 defender drill

4 v 2 to cross with 2 defender

This drill start with the rondo and ends by cross finish. The rondo had 4v2 and after 5 consequtive passes the 3 attackers moves to the D-box and 1 attacker dribbles the ball to the corner side of the field by coaches instructionn either left or right cross. the player dribble and cross the ball where 2 defenders actively ready to clear the ball. once the cross came the attackers meet the ball and finish it by scoring. after score they come to the rondo area and coach against start it. Key coaching point Ball possesion Crossing Finishing Scan communication Decision making

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Diagram of the 4 v 4 dribbling drill

4 v 4 dribbling

Small-sided games

1. Create a rectangular field approximately 55×40 meters, with a central zone of about 15 meters in width. Form two teams, each comprising 4 to 6 players, and assign a goalkeeper to each team. Feel free to adjust the length to better suit the needs of your team. 2. In this drill, the field is divided into two ends, and the players have the freedom to move within their respective zones. However, the ball can only transition from one end to the other through dribbling in the central zone. This setup encourages players to construct their plays patiently, waiting for the right moment to dribble through the central area. The defending team has the option to apply high pressure, aiming to prevent the attacking team from playing out of their zone. Yet, this defensive strategy comes with a risk. If the attacking team successfully navigates through the pressure, significant scoring opportunities open up. Therefore, the defending side must approach this tactic with careful consideration. 3. Encourage players to exercise patience and wait for the right moment to break through the middle zone. Make sure the defenders are communicating with each other. Call out your teammate’s name when passing for better teamwork. The drill should be seen as inspiration. So feel free to adapt the drill to suit your team’s specific needs or focus areas.

1min / rep.View drill

Diagram of the 4-1-4-1 attack drill

4-1-4-1 attack

Attacking patterns

In this drill the key players are 1and 1 who is the cdm and striker. The pattern attacking follows from the defender to cdm and moving to the wing and crossing to the striker and finish Key coaching point passing,accuracy,communication,team work,longpass,cross, finish,shooting

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Diagram of the 4v1 t0 4v4 drill

4v1 t0 4v4

Small-sided games

4v1 to 4v4. This drill is high intensity press from defender to attacker. Once the attacker finish with one defender the 3 defenders enters in the field and press high to recover and attacker should thing fast and finish it. Key coaching point High press,Quick Decision and thinking,Communication,Accelerate,Quality passes,Finishing

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Diagram of the 4v2 2 zones drill

4v2 2 zones

The drill is divided into two zones, each containing 4 attackers and 2 defenders. In Zone 1, attackers try to complete 10 consecutive passes under defensive pressure. Once successful, they must switch the ball to Zone 2, where the other group of 4 attackers continues the same task with their own 2 defenders pressing. If the defenders in either zone win possession, they immediately transition and attempt to score in one of two small goals placed on the outside of the zones. This creates a high-intensity environment for both maintaining possession and reacting to transitions. kcp The drill sharpens passing accuracy, spacing, defensive anticipation, and fast recovery during turnovers.

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Diagram of the 4v2 from center drill

4v2 from center

This drill is 4v2 counter drill from the center coach starts by passing it from center and 4 players in the center line runs to get the ball and defenders also run from letter forward from the defender and run. if attackers get the ball they can pass and finish but if the defenders recover the ball they can clear or finish it in the 2 small post. Key coaching points accelerate,speed,finishing,team work, communication, decision making

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Diagram of the 4v2 from center drill

4v2 from center

This drill is 4v2 counter drill from the center coach starts by passing it from center and 4 players in the center line runs to get the ball and defenders also run from letter forward from the defender and run. if attackers get the ball they can pass and finish but if the defenders recover the ball they can clear or finish it in the 2 small post. Key coaching points accelerate,speed,finishing,team work, communication, decision making

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Diagram of the 4V2 TO 4V4 COUNTER drill

4V2 TO 4V4 COUNTER

The drill starts by the 4v2 rondo in the half field. there is 10*10 yards depends upon the age there will be small post in two sides and 2players near the post behind the cones. The4v2 starts and the 4players start holding possession.once the 2 players recover the ball they will pass to the other 2 players near by the small post. The 4 attackers will be as a defender in the dbox and the 2 players inside the rondo and 2 players near the small post will be the attackers . so now 4v4 situation counter attack in the goal area once the team finished by scoring the goal or the defenders recovers and finish in the small posts , then again comes to the start the rondo 2 defenders will be now near small post and small post players will be inside the rondo as defender.now coach starts. this cycle keeps going. Key coaching point Press,acceleration,passing,speed, scan, communication,teamwork,decision making, possesion, finishing.

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Diagram of the 4v2 to 6v4 Transition Play drill

4v2 to 6v4 Transition Play

This session focuses on possession, defensive pressure, and transitions within a two-zone grid setup. The blue team (4 players) maintains possession in the central grid against 2 red defenders. Upon winning possession, the red team transitions to a full-grid 6v4 counterattack, aiming to score on either goal. If the blue team recovers the ball, they can also attack either goal.

8min / rep.View drill

Diagram of the 4v2 transfer drill

4v2 transfer

Seven players are organized into three pairs and one neutral Exercise takes place inside a 10x20 yard area with a halfway line One pair starts as the defending team, one pair starts on the outside, one pair acts as target players and neutral stays in the middle Ball starts on one side and a 4v2 is created with the possession team looking to complete 5 passes before transferring it across to the other target player As the ball is transferred, the wide pairing move in support and a new 4v2 is created defending team is constantly pressing Games last 2 min, and then rotate positions .

2min / rep.View drill

Diagram of the 4v4 to 2v4 drill

4v4 to 2v4

Small-sided games

This drill has 4v4 game in the one grid where defenders will defend but in the another grid 2 attackers will be there , once the attackers finishing 7 passes they will pass to 2 attackers in another grid to finish , if the defenders who is pressing if recovers the ball will finish it within 5 seconds in the small post. This drill mainly focus on attackers to play in mid third and final 3rd to finish it. Key coaching point Pressing, finishing,shooting,passing,possession,scan,team work,communication, decision making

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Diagram of the 4v4 to 5v4 goal area drill

4v4 to 5v4 goal area

Small-sided games

This drill focus on the goal area of transitions. 4v4 started in the d area and once the 4v4 is finished with scoring in the respective grid post. the finisher's team enter in the goal area with 4v5 situation where keeper is there and finish it.if the defender recovers the ball they will score in small post. Once the 2 grid move is done then players rotates to another grids. coach will start the game in 2 grids. Key coaching points Passing,transtion,communication,team work,accuracy,possession,scan.decision making.

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Diagram of the 4v4+2 Fix Attract drill

4v4+2 Fix Attract

Positional games

You get a point by playing from bottom to bottom. Players without the ball can only defend their square. Attackers free mobility. Wild cards can enter the driving space to establish and generate superiority.

6min / rep.View drill

Diagram of the 4v4+2gk+4post drill

4v4+2gk+4post

Small-sided games

Set up a 30x20 meter pitch with four posts used as scoring targets—two at each end, placed wide apart like mini-goals or cone targets. Position one goalkeeper at each end, with each goalkeeper responsible for defending their two assigned posts. Organize the players into a 4v4 in the central area. The coach begins the game by passing the ball to one of the teams, who then attack against the opposing four players and their goalkeeper. The attacking team can score in either of the two posts defended by the opposing goalkeeper. Players have free touches and are allowed to dribble or pass freely to create scoring chances. This drill encourages movement, creativity, combination play, and requires the goalkeeper to be alert and cover both target posts efficiently. kcp combination play, passing, transitions, communication, decision making.

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Diagram of the 4vs4_(4 goals) drill

4vs4_(4 goals)

Small-sided games

In a 40x40 space, two teams (4vs4 + 2 GK) attack and defend two goals each. Goalkeepers also defend 2 goals. After each goal, possession changes.

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Diagram of the 4x2 DRIVING AND TIPPING drill

4x2 DRIVING AND TIPPING

The team in superiority must move the ball through passes to overcome the rival pressure and be able to drive inside the square and knock down the central cone. The inferior team must apply pressure and tilt to prevent them from being driven inside and knocking down the central cone.

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Diagram of the 4x2 TRICOLOR MAINTENANCE AND RECOVERY drill

4x2 TRICOLOR MAINTENANCE AND RECOVERY

The possessing team must maintain possession of the ball until all members of the team manage to contact the ball and must make a pass to the opposite square. The team positioned in the center of the field can avoid this by pressing with 2 players inside the square or intercepting the pass with 2 other players in the delimited area.

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Diagram of the 5 midfield attack drill

5 midfield attack

Attacking patterns

This drill has formation 3 5 2 where dominance of 5 midfield and they act as the defense and forward . the moves they support for defense and they support for forward to will be effective because of 5 midfield there transition happens . Key coaching point Support defense and support forward, Position maintain,mobility without ball, team work, communication,decision making.

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Diagram of the 5v2 to 5v5 drill

5v2 to 5v5

Small-sided games

This drill 5 attackers get experience finish with 2 defender then 3 defender and finish it with 5 defenders finally This brings the exposure of how the attackers handling the pressure when and possession when pressing moment. Key coaching point Pressing, Decision making,Communication,Team work,Speed,Finish, Combincation play

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Diagram of the 5v3 goal area finish drill

5v3 goal area finish

In this dynamic attacking drill, five attackers go up against three defenders and a goalkeeper in a designated goal-area scenario. The objective for the attackers is to finish the move within a maximum of six touches collectively, encouraging quick decision-making, sharp passing, and precise movement. The play starts just outside or inside the penalty area, depending on the session intensity. If the attacking team successfully creates an opening within the touch limit, they attempt to score past the goalkeeper. However, if the defenders manage to intercept, win the ball, or force an error, they are allowed to counter-attack and attempt to score in two small target goals placed wide outside the penalty box. This adds a transition element to the drill, forcing attackers to recover quickly and defenders to think proactively about pressing and transitioning. The goalkeeper remains active in defending the main goal, while the defenders shift between blocking attacks and exploiting space for counter-attacks. kcp The drill enhances speed of play, attacking creativity, defensive pressure, and transition awareness for both units.

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Diagram of the 5v3 to 3v3 drill

5v3 to 3v3

Small-sided games

This drill has the ssg rondo where 5v3 first starting with 4 post . if the attackers make 5 consequtive passes they can score in any post. but if the defenders recover the ball the attackers 2players will go out and make the situation 3v3and defend them here transition happens in 3v3 after transition they need to make 5 consequtive passes and finish it. Key coaching points Fast touch passing, position, communication,Team work,decision making, Transition.

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Diagram of the 5v3+G.K drill

5v3+G.K

Here grid is round and central grid is triangular for G.K area. THere are 5 attackers and 3 defeneders, 1 G.K. G.K should not move out of the grid. The ball should not go out of the round grid. 5 attackers can start passing between them. if the passes goes between the triangular grid for 3 times continuosly the defenders and g.k gets 5 pushups as a penalty. If the G.K or Defenders took the ball between 2 mins then attackers willl do pushups the same. its keepes engage the 3 position of the players and also including G.K . This improves the passing and fast decision making and also forecsting thinking between players to react proactively in pitch. 5 repetitions and 2min each rept. after 2 min defenders can rotate

2min / rep.View drill

Diagram of the 6c6 + 1 drill

6c6 + 1

Conservation 6c6 +1, playing 7c3. The team that starts as possession of the ball must accumulate six passes to be able to score a goal in any mini-goal or reach up to 12 passes to score a point (Two ways). The team that starts as a defender must recover the ball and try to get it to the outside supports as quickly as possible (we can make it count). Depending on the level of players and in the face of so much superiority, we can make contact with the outside supports or increase/decrease the number of passes.

3min / rep.View drill

Diagram of the 6v3 to 4v2 rondo drill

6v3 to 4v2 rondo

Set up a rectangular pitch divided into two equal zones, with two posts at each end (total of 4). Begin with 6 attackers and 3 defenders. The game starts in one zone as a 4v2 possession game—4 attackers versus 2 defenders. The goal for the attackers is to maintain possession and then transfer the ball to the other zone. When the ball is played into the second zone, only the required number of attackers (2) move into the next zone, and 2 others follow, creating a new 4v2 situation in that zone. This movement must be timed so that as the ball moves, the right number of players arrive to maintain the 4v2 structure—no standing or waiting players are involved. Defenders shift dynamically and rotate as needed. If the defenders win the ball, they quickly try to score in either of the two nearest posts. This drill develops possession under pressure, intelligent off-the-ball movement, communication, and defensive transition.

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Diagram of the 6v4 attacking drill drill

6v4 attacking drill

In this drill there is no g.k in post. there will be 2 small post for one team and one big post for one team. the grid size is 20*15. The grid is divided into 2half the line in the half is the offside line there are 6 attackers and 4 defenders. Coach plays to the attackers and soon defender will start pressing the attackers. Both teammust use half side line and if attackers beat the defenders they can score in small post . If defenders recover the ball they can shoot in the big post. Defenders should finish or clear the ball with in 5 seconds. Key coching point Possesion,Fast Attack,Communication,team work,decision making,finishing,shooting, transition

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Diagram of the 6V4 Build back drill

6V4 Build back

This drill is building from back with 5+1 versus 4defense. Keeper starts and coach will supply ball incase the ball goes out There will be 2 grids where 2 points if attackers reached. After 5 touches to maintain possession then 6th touch the pass must in in the 2 grids and one player should reach the ball before it goes out of the grid. If the opponent gets the ball they should shoot with in 5 seconds. Key coaching point Passing, speed, acceleration,team work, decision making, communication, through ball.

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Diagram of the 6v4 goal area drill

6v4 goal area

4V4 in the goal area is the start on this drill where 2 players from one team will stay outside the grid and act as the wing players. So, there will be 6v4. inside the grid is 4v4. This brings the attackers to give a counter and defenders to build and finish it. 6 act as defenders and 4 act as the attackers but they will also change as defenders.denfenders will be also attackers Key coaching points possession,finishing,passing,team work,communication,shooting,

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Diagram of the 6v6+2 G.K Multi start drill

6v6+2 G.K Multi start

Small-sided games

This drill is the small sided with fun game where each teams get the starting opportunity once the ball goes out or goal. Flexible touches but scoring must happen. The players can take any ball and start but one chance from one team and another chance for another team. likewise every ball hass opportunity for each team. If the scoring happening the same team will have chance to start. if not then other team will start If keeper catches or defender recovers they can play untill ball finishes or out. No corners or throws Key coaching points Possession, Team work, Communication, Scan, Finishing, Decision making,Passing, cross, shooting

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Diagram of the 6X4 TAD drill

6X4 TAD

Positional games

IT STARTS WITH RONDO 4X2, MAINTAINS +MC DEFENSE. WHEN THE DEFENDING TEAM STEALS A COUNTERATTACK IS STARTED. DEFENSE STRUCTURE 3.1

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Diagram of the 7V4 Counter drill drill

7V4 Counter drill

The drill is started in the half field. 2coaches will start in either sides. there are 2 side small posts and one regular post with goal keeper. 7attackers and 4 defenders. When coach passes the ball to the 4 mid attackers the defensive position started to frame it and after few touches the another coach give a long pass to wings and team moves to the counter attacks to score. If the defenders recover they can score in small posts within 5 seconds. Once the ball is out or finished the players again comes to the starting position. Again coach starts. Key coaching points Position timing of run and pass dribbling Cross counter speed finishing communication decision making,team work

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Diagram of the 7v7v7 drill

7v7v7

21 players are split into 3 teams of seven. Exercise takes place inside a 45x20 yard area with a yard median line area . One team starts as the defensive team.. Two possession teams are organized with a back four around the perimeter, and three center midfielders on the inside. Objective of the game is for the inside players to combine with the back four and complete 5 passes before transferring the ball across. Four pressing players can go at each time. If the ball is transferred across, the pressing team must re-organize their numbers to get four players to press immediately. If the defensive team win possession, they can score in any of the mini-goals.

2min / rep.View drill

Diagram of the 8v2 move free cone drill

8v2 move free cone

8 attackers in circle and 2 defenders inside the grid and here 2 cones will there for one players in left and right once the player start passing the player will run to the free cones the defenders should recover the ball. There will be 2 free space the player can run to any free cone. Attackers should pass with single touch and focus on filling cones. This will focus on players after pass to go for position. While filling the cone players should accelerate to the cones fast.

2min / rep.View drill

Diagram of the 8v2 rondo pressing drill

8v2 rondo pressing

This rondo has 8 attackers and 2 denfenders inside the grid . before starting the defenders stay outside the grid and when coach passes to the attackers the defenders 2 sides will press when the defenders recovers the ball they can score in hte any of the 4 goal post. if attackers make 10 consequtive passes they can score in any of the post. Once the ball is out of finished the next ball passes by the coach and another 2 defenders comes in . Key coaching points Passing,Speed,Acceleration,Pressing,quality passes,finishing,accuracy

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Diagram of the 8v4 finishing drill

8v4 finishing

Here 8v4 rondo is focused on the 4v4 inside grid game and 4 players outside the grid who act as the attackers when the coach starts the ball to the particular team. This team passes 10times and finish it.If the defenders recovers it immediately they will score.Then coach will start to other team. after two teams get a pass then outside team will enter inside and who finish it will goes out Key coaching points Passing,Possession,Communication,DEcision making,team work,speed,mobile players

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Diagram of the 8v6 pressing drill

8v6 pressing

Positional games

This drill is 7v7 pressing where one team has 6 defenders and 1 keeper another team has 7 attackers. There will 2small post. If the keeper start the ball the attackers should start pressfast and finishit. The defenders must finish in the 2 goal post . The attackers if recover they must finish it within 5 sec. Starting ppoint is the goal keeper. Key coaching point Passing, Pressing, Awarness, Team work, Communication,Decision making,Scan, Finishing,Clear the ball, Accuracy

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Diagram of the 8x8+1 drill

8x8+1

ECB: Positional conservation with superiority of 1 wild card x1 point is added if all 4 squares are conquered. CONSERVATION -PTP ESB: when there is a robbery, if you manage to play in a different square than the one in which the robbery occurred, x1 point is added and it gives you the possibility of finishing in mini goals. PRESSING-TDA

7min / rep.View drill

Diagram of the 8x8+4 drill

8x8+4

In a delimited space, two teams of 8 players compete to maintain possession of the ball, with the help of 4 wild cards (neutral players) who always support the team in possession. This creates a situation of numerical superiority for the team with the ball, encouraging quick ball circulation and intelligent decision making. Objectives: Improve ball possession: Players must work on maintaining possession with precise passes and constant movement. Develop spatial and positional intelligence: Promote understanding of how to position yourself to receive the ball in optimal conditions and how to move to create passing options. Encourage communication: Players must communicate constantly to indicate passing options, movements without the ball and changes in game strategy. Increase resilience under pressure: Improve players' ability to stay calm and make good decisions even when they are being pressured by the opposing team.

7min / rep.View drill

Diagram of the 10 Passes vs. Anticipated Decision Making drill

10 Passes vs. Anticipated Decision Making

10 Passes vs ADT (Advance Decision Making) Two teams compete with the goal of completing a series of 10 consecutive passes. The team in possession seeks to reach the goal while the opposing team tries to recover the ball as quickly as possible. The drill focuses on the players' ability to anticipate actions, make decisions under pressure and communicate effectively to maintain possession. Objectives: Encourage early decision making: Players must read the game and anticipate the opposing team's movements to maintain possession and complete the series of passes. Improve ball possession: Develop the ability to make precise and controlled passes under pressure. Develop communication and understanding between players: Encourage teamwork and communication to create space and passing opportunities. Increase ability to work under pressure: Teach players to remain calm and focused even when they are being intensely pressured.

3min / rep.View drill

Diagram of the 10v2 intense drill

10v2 intense

This rondo is 10v2 intense drill. Attacker must pass in one touch they should not move outside the markers.If the defender gets the ball he goes out and attacker who loses will come inside.and next whoever then seniority will goes out. Key coaching points Passing,both feet,scan,communication,decision making,awarness,quality pass.

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Diagram of the 10v2 intense drill

10v2 intense

This rondo is 10v2 intense drill. Attacker must pass in one touch they should not move outside the markers.If the defender gets the ball he goes out and attacker who loses will come inside.and next whoever then seniority will goes out. Key coaching points Passing,both feet,scan,communication,decision making,awarness,quality pass.

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Diagram of the 11x7 Passive and active defense drill

11x7 Passive and active defense

Attacking patterns

The dimensions of the task are designed in a diamond shape, in order to provoke progressions along the central lane or inside ECB. Work on the different offensive sequences. It starts from CTs 2vs1. Sequences: INT-LAT EXT-LAT DC-EXT ESB: First half of the series defends passive (shadow). Second half, active defense with the intention of stealing Liza counterattack on minis or big goal.

8min / rep.View drill

Diagram of the 442 Attack drill

442 Attack

Attacking patterns

This attacking drill mainly focus on the mid to the forward move which creates more attacking side instead of building from back. This has strong attacking phase in the middlet third and attacking third to finish it. Key coaching point Long pass,interchange,position understanding, mobility,Pass,finish,Team work,Communication.

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Diagram of the ABP corner drill

ABP corner

Player pretends to receive a short pass, then unmarks himself towards the area. The thrower can make a short pass to the unmarked player for a direct shot or search for a teammate.

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Diagram of the ABP Direct Free Kick 2 drill

ABP Direct Free Kick 2

Free kick taken from the side against a team defending the man. We place a left-footed and a right-footed free kicker next to the ball, with the intention of lowering the wall as much as possible to block a possible shot at the first post. At the signal, which could be the feint of a shot by one of the kickers, the player furthest away in the area makes a supporting run while being helped by a teammate who blocks his marker at the same time as the rest try to block theirs as well so that they cannot jump to block the shot. This player who comes in support is the one who will receive the pass and will try to finish.

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Diagram of the Ac milan attack drill

Ac milan attack

Attacking patterns

This move is from the ac milan attacking where the patterns follows the position interchanging while attack is the main role over here. 1 passes to 5 and team moves forward 5 to 11 and give s a 3rd man run 11 to 6 and 10 opens the space then 7 passes to and 2 gete s the overlap run to recevvie the ball from 9. 7 gives a goal area run and 2 puts a cross to 7 and finish it. key coaching points Passing quality,mobility positions interchanging crossing finishing,overlap run,3rd man run

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Diagram of the Activate your pass drill

Activate your pass

This activation pass drill has 3 areas of cones and one mannequin as a defender.. The starter players has the ball , one player near mannequin , another 2 players in 2 sides of cones The starter give pass to the player near mannequin and receive it and pass to the 2nd player in next cone . the starter will goes near the mannequin and mannequin near by player asks for the ball from the next cones player and give a one touch pass and joins that cone. The player in 2nd cone now passs to the player in the third cone and joins in the 3rd cone. the third cone player will receive and give pass to the starter player and joins the starting area. the cycles repeats. Key coaching point One touch and two touch pass,Quality of pass, communication, timing, scan, use both foot.

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Diagram of the Activation - 1v2 drill

Activation - 1v2

Activation to escape from a 1C2 situation. The defending players must come out when the pass is made towards the player located in the square and must try to steal the ball from him, preventing him from scoring a goal in any mini-goal. The player who is located inside the square must perceive the environment to see if he is being harassed, where and what the free goal is, prepare to receive by choosing the appropriate leg and the correct surface, and execute the decision (the more progress with the ball, the more points do).

7min / rep.View drill

Diagram of the ACTIVATION ORIENTED CONTROL drill

ACTIVATION ORIENTED CONTROL

Grouped in groups of 3 players, one of the players stands in the center of the delimited space, and the defending players on two of the sides of the square. The coach introduces a ball after which the central player must try to cross the goal line while driving, while his two rivals will try to avoid it.

3min / rep.View drill

Diagram of the AMPLITUDE CONSERVATION drill

AMPLITUDE CONSERVATION

4c4+2 conservation where the goal is to finish in mini-goals once one of the doors has been conquered by passing or driving. If there is a theft, I keep possession.

4min / rep.View drill

Diagram of the Arsenal Y pass drill drill

Arsenal Y pass drill

With five players, this drill demands high technique and precise rotations. The ball follows a pass-and-go pattern with complex movements after each pass. Player A plays a diagonal pass and moves to the corner; B stays, C receives and passes to D, who restarts the cycle. B returns to the start, and C takes the center.

2min / rep.View drill

Diagram of the Athletico 4v2 rondo drill

Athletico 4v2 rondo

A rectangular field divided into two equal halves. Each half hosts a 4v2 rondo setup. A pole is placed on both sides at the center where the two halves meet. There are 10 players total, divided into teams of 5 pairs Starting the Drill: The coach initiates play by passing a ball to one of the attackers in one half. Two defenders stationed near the pole sprint into that half to engage in a 4v2 scenario. Attackers must complete 5 consecutive touches/passes. Once the 5 passes done they will shift to other side. The defenders sprint to the second half to apply pressure, continuing the 4v2 rondo. If defenders intercept or touch the ball, the attacking player who lost possession and their partner must sprint around the pole to transition as the next defenders. The defending pair becomes attackers and join the rondo in the half where possession resumes.: the coach supplies a new ball to the attackers to maintain flow.. Key coaching points Possession accuracy passing quality communication decision making quick transition acceleration defensive reaction fast press

1min / rep.View drill

Diagram of the Attack - defense drill

Attack - defense

Positional games

Attack-defense situation 6v5 + P. The ball will be put into play by E1 with a long delivery towards the defensive line to clear the ball to the sides, structuring in 1-3 (jump coverage). If the punt stays inside, the attack-defense occurs and if it goes outside, E2 scores the second ball. The defenders must recover the ball and make long movements to zones (1 point) or move to mini-goals (2 points), while the attackers will try to score a goal and avoid the transition.

7min / rep.View drill

Diagram of the Attack against deep and narrow defense drill

Attack against deep and narrow defense

Positional games

Here red team is 4-3-3 and the mannequins set deep from attacking 3rd The keeper will start the 1st move then coach will pass to keeper after the outs and next moves. The players here should be mobile and come asks for a pass which shows the communication in body too. Attack 1: The keeper will pass to CM where cm will come down for support and ask the ball and two wings will move deep front and 2 CB will be the LB and RB. now CM will pass to the LB and LB dribbles the ball and pass to the LM which beats the opponents forward line. now LM passes to the LF and now LF to CF and now CF gives a throughs pass beating the defensive line and RF attends and finish it. Attack 2: Now the same start by moves go through the LWB to LF and the same finishing. Themannequins can remove and passive and active defenders can be included based on the team's drill adaptation Key coaching point Mobile players, Communication, support, timing of pass. scan, commnunication, finishing, positions without ball. Quality of pass.

1min / rep.View drill

Diagram of the Attack against high and narrow defense drill

Attack against high and narrow defense

Positional games

The red team position 4-4-2 the session is created by inspiration of alex ferguson manu positional play. Firstly the keeper starts and other 2 moves coach will give a long air pass to keeper and keeper recevies and pass to defender. the mannequins were set as an opponent initially, Later can change into passive defenders according to the drill adapted by the team , Finally match with active defenders to see how the tactics are working in reality Attack1: Keeper pass to left center back , he passes to Right back , THe RB to give a long air pass to the left wing half , then left wing half dribbles fast and finish it by scoring or shooting in target. Attack2: Keeper to LCB ,LCB to Left center mid,LCM to penetrating ground pass to RWH and he dribbles and finish it. Attack 3: GK to LCB, LCB to LCM, LCM to Striker by a penetrating pass . then dribble and goal Here keeper can change the pass by starting to RCB and also changing the whole driections. Key coaching points Passing accuracy, QUality,weight, Long pass, air pass, throughs, Communication,First touch,Turning,speed, acceleration, ball control, using both feets, scanning

2min / rep.View drill

Diagram of the Attack against middle and narrow defense drill

Attack against middle and narrow defense

Positional games

Red team is in positiona 4-3-3 opponent is the manneuqin the same position. Here the mannequin can change to passive defenders and later to active defenders depends upon the teams adaptation to the drills. The keeper starts the drill by passing and then all moves will start by coach by passing to keeper and then moving farward. The drills is in the middle of the ground where its a breaking the defense in middle Attack 1: Keeper to RB , RB to CB now LWB and RWB goes overlapi and now the side half will interchage the postion for the overlp defense the side half will be the wing backs and now ball transfer to CM ,CM now swithes the ball to wing back and now the one mid half will support the farward and the wings backs who receives the ball gives the cross or throughs ball at the attacking 3rd area. the strikers /Farwards receive or ontercept and finish the move by shooting in target. The next move the change of direction and the move starts from the other side Key coaching points. Team mobile, Scan, decision making, positional change, timing of run and pass, Quality, Finishing.

1min / rep.View drill

Diagram of the Attack against very deep and narrrow defense drill

Attack against very deep and narrrow defense

Positional games

This drill takes place is very deep goal area and Dbox moves where mannequins set inside d box and near to d box. The red team 4-3-3 and opponents/mannequins 4-4-2. Here coach will supply the ball once the ball is passed to the LF then the LWB and RWB starts the overlapping in all 3 attacks. FIrst coach starts in left side dominant then after three attacks we can shift from right side dominant. attack 1: Coach to LF .LF to overlapLWB.LWB cross to goal area and RF or Striker will intercept to finish it. Attack 2 :COach to LF ,LF to CM. CM to RM.RM dribbles between the space and shoot in the target. attack 3: Coach to LF ,LF directly crosses in goal area where RWB,Strikers, RF Intercepts and finish it. Maneequins can change according to teams improvement and can challenge by placing passive player and later active players. Key coaching points PAssing , accuracy, long and air passes, communication, finishing, shooting, crossing,Decision making,scan, quality pass, Awarness, support, timing of the run.

1min / rep.View drill

Diagram of the Attack from central zone drill

Attack from central zone

Attacking patterns

In this 11v0 attacking drill. the formation is 442 and mannequins are the defenders passive. This is the central zone attacking defenders. This drill starts by G.K and pass to defender and move to the central attack where strikers gets interchanged and finish it. The second attack moves from the central mid comes back to defensive and attack through penetrating the central zone and partnering with the forwards and finish it. Here interchange in the forward goal area can help to manipulate the defenders and create more chances to defeat and finish it. Key coaching point TIming of run and pass, communication, teamwork, decision making, awarness, shoulder check,central zone move, penetration,Speed and acceleration.

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Diagram of the Attack through cross drill

Attack through cross

Attacking patterns

This drill is a diamond attaking pattern throught cross from the wide flanks left and right. Attacking 1 starts from the gk to defender and defender to forward depth and depth CM to give a pass to overlap wing back and make one touch pass from striker to penetrate and give a cross to the RF and finish it. Attacking 2 is also starts from gk to defender and defender to directly to forward and forward to RM where player overlaps and get the ball and dribbles in the right flank and give a cross to the Mid player in the goal area and mid players run and finish it. Key coaching point Awarness, speed, acceleration,Come back support, overlap, one touch pass, crossing, finishing

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Diagram of the Attack with 352 drill

Attack with 352

Attacking patterns

This drill focus on the attacking of position 352.where the key player is the winghalf and midhalf supplies it and cross to finish it. The attacking done by witihout opponent and then passive and active defenders. Coaching points Overlap,Speed, passing,crossing,finishing,Timing of pass run and cross,heading,shooting

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Diagram of the Attack with 433 drill

Attack with 433

Attacking patterns

This attacking move is from the keeper to defender and to mid half anf making a wing cross and finish it . The drill is 433 pattern where passing, crossing, receive , focusing while play. This drill later converts to the passing defenders inside the field and active defenders finally Coaching points Passing,support, interchange, scan, communication,Finishing, shooting

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Diagram of the Attackers shoot finishing drill

Attackers shoot finishing

Positional games

This finishing drill is set up near the penalty area (D-box), with three attackers positioned on the left side and three on the right side, along with a goalkeeper in goal. A mannequin or passive defender is placed inside the box to simulate defensive pressure. The coach initiates the play by passing the ball to one of the attackers. The group of three must then complete a quick three-touch passing combination—including movement off the ball—to beat the mannequin and finish with a shot on goal. After the left-side group completes their turn, the coach plays a pass to the right-side trio, who repeat the sequence. The focus is on sharp combination play, timing, and clinical finishing under realistic pressure. Key coaching point Timing of Pass and Movement Quality of the Final Pass Sharp First Touch Composed and Accurate Finishing Awareness of the Defender (Mannequin) Communication and Support Play

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Diagram of the Attacking warmup drill

Attacking warmup

This drill is done in the grid of 25*20.With 3 mannequin as a defenders. players will move by through pass and beat the hurdle. Players will stand in four corners and 1 player on 2 sides (middle of the outside grid) The starting cones has 2 players in the corner.Then first player pass the ball to right side of his partner and runs to that place. the player who receives will dribble the ball towards the mannequin, at the sam time one player outside the grid on left side will run towrds the cetner mannequin and run behind for through pass the dribble then give a through pass and join to the left outside of the grid. the player who receives the through pass will now dribble and pass tot he right side of the player near the cone and joins behind him. now again the same pattern is done in other side. the cycle repeats and finally coach can improvise by bringing passive and avtive defenders based upon level of players. Key coaching points Through ball pass,timing of run and pass,dribbling,speed,acceleration,penetraition,passing quality,team work, decision making, communication.

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Diagram of the BALL OUT drill

BALL OUT

Attacking patterns

Evolutions to work on the different ball exits. Output with 9/ .3.4.3/ L

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Diagram of the Ball out after goal kick drill

Ball out after goal kick

Attacking patterns

Ball out after a goal kick. Objective: to reach the shaded area by driving with the help of the wild card (orange player) who can help us as a 3rd man by passing the ball in front of us. If the defenders steal the ball, they can finish. Variation: introduce a marker to the wild card.

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Diagram of the Barca warmup drill

Barca warmup

This drill the passing and moving its a barca warmup where avoiding the cones where to make players move for the ball and towards the other position . So there are 4 cones in 4 sides and left and right is the start where 2 each players and single player in staight cones where 2 player each the center marker is the 2 players where they are the key supplier of the ball. the pass start by the started to the center player and get a wall pass by avoiding the cone near by and pass to the right side which is straight cone . the player again pass for the wall pass and the straight player receives and pass to the starter side. This happens in both the sides and cycle repeates. The center player joins the 2 straight cone and side players joind the center and straight player joins the side cone. Key coaching points Timing pass Quality pass Scan Communication use both the feet

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Diagram of the Beat the line drill

Beat the line

1. Create a rectangular playing area about 20 x 10 meters, and add two smaller rectangles, each around 1-2 meters wide, to represent defending lines inside the larger square. Pair up the players into twos, leaving one player unpaired in the middle of the square. Position two pairs as defenders inside the small rectangles and distribute the remaining pairs on each side of the square. Adjust distances between cones based on the age and skill level of the players 2. The starting pair passes the ball to each other as they navigate to the opposite end of the square, aiming to pass through the two defending lines with the assistance of the free player in the middle. If successful, they pass the ball to the next pair, who repeats the process. Emphasize that players cannot dribble through the defending zone; they must pass through it. However, if the defenders intercept the ball or force it out of play, they switch positions with the pair who made the mistake, and a new round begins. Defenders must stay compact and communicate to effectively close passing lanes. Rotate the free player in the middle every 3 minutes, adjusting based on the age and skill level of the players. 3. Communication between the players, both for the possession and defending players. Encourage players to stay on their toes, maintaining a state of readiness to receive the ball. The drill should be seen as inspiration. So feel free to adapt the drill to suit your team’s specific needs or focus areas..

1min / rep.View drill

Diagram of the Birrondal drill

Birrondal

After 4/5 passes I can change the rondo, lanes occupy free space if there is a change of zone. After a steal, yellow has to make a pass or a safety drive to change roles and pass out. The player who lost the ball would go into defense. If after a steal there is a PTP for red and the ball is recovered before the drive or safety pass, there is no role change.

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Diagram of the Birrondal c in backgrounds drill

Birrondal c in backgrounds

Positional games

4v2 is played in a subspace with the objective of connecting in the intermediate zone with the help of two distant players to progress to another zone. The recovering team plays with the waiting team and occupies space left by the losing team.

7min / rep.View drill

Diagram of the Brazil Finishing drill

Brazil Finishing

This drill is from brazilian finish by cross. The mannequins are the defenders and later change to active defender. THe coach starts by passing to the half line player and he give a pass to attacking mid and then pass to the wing left. He then give a one touch pass to the AM and goes to the flank for cross and give a long cross to the second post. The second striker will interchange and AM will goes for support too. Then striker finishs the cross. Next coach give a pass to mid player and then he gives directly to right wing advance pass then he takes the ball and cross to the first post and again striker finish it. Key coaching point. One touch, long pass, running timing,crossing, finishing,interchange,dribbling, teamwork, communication, speed, acceleration.shouldercheck, awarness, decision making.

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Diagram of the Break the press drill

Break the press

The drill is performed in 30*40 m area divided in the middle, 2 teams of 7 players and 2 neutral participate. In the half of the field, the blue team starts possession of the ball 4v3, while the red team immediately presses.The goal of the blue team is to pass to a neutral payer. Then a 4v3 numerical advantage attack is carried out. If the red get the ball in the first half they can score. Once a team is done after few minutes another teamcan start. Key coaching points speed of passing unmarking Neutral movement and offering to pass. Quick finishing Changin roles of the teams at the end of the phase.

1min / rep.View drill

Diagram of the Build back and wide attack drill

Build back and wide attack

Attacking patterns

This drill is build from the back and attack done with the wide flank area players. to cross or finish This drill focused mainly in buiding the passes from the back to maintain possession and finish it . Here mannequin is the defenders and later can add the active defenders. Keycoaching points Buildup, touches, mobile, teamwork, decision making, communication

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Diagram of the Build from GK drill

Build from GK

Positional games

1. Set up three small goals a few meters from the middle of the field. Form a defensive backline with 3 or 4 players, with a couple of midfielders for support. Put out 4-5 attacking players to put pressure on during goal kicks. Adjust the number of players depending on your team’s tactical vision. 2. The ball begins with the goalkeeper (or one of the defenders) making a pass like a goal kick. The players then need to pass through the pressure from the attacking players and aim to get the ball into one of the three goals up the pitch. If the attacking team wins the ball, their goal is to score on the defenders and goalkeeper. The small goals represent the successful play through the pressure, marking the transition to the attacking players and the next phase of the game. This is the core objective of the drill. Experiment with different methods and strategies to pass through the pressure. Below, we’ve provided two examples for inspiration on how to build up against the pressure with a backline of 4 or 3 defenders. 3. The players aim to pass through the pressure, utilizing the full-back’s runs along the wide lines. The midfielders move around the pitch to open up space for the full-backs. 4. The focus here is on one of the defenders making a run up the pitch, either with or without the ball, aiming to create unexpected space against the pressing team. 5. Modify the player numbers on each team to suit your preferred playing style. Encourage players to stay on their toes, maintaining a state of readiness to receive the ball. The drill should be seen as inspiration. So feel free to adapt the drill to suit your team’s specific needs or focus areas.

1min / rep.View drill

Diagram of the Build up 3-5-2 drill

Build up 3-5-2

Small-sided games

For this drill we are using the half of the pitch. we have for the attacking team a formation 1-3-5. For pressing team red 2-3-1 The central midfieldiers of the black and defensive midfielders of the reds stay in their zone. The black team opens the space for the build up. The pass should be start to any one of the center back who can pass either to the defensive mid or to the wingback. If the defensive midfielder is well marked then one of the central midfielder will move out of the zone and help the build up. If the opponents press high then the goal keeper can switch to opposite wing backs. The target is passing to the end zone and scoring In the end zone there can exist 3 blacks against 2 reds. When the red gets the ball they should try to finish it soon to the opponents goal.

2min / rep.View drill

Diagram of the Buildup from defense drill

Buildup from defense

Positional games

This drill is focused on possession in their position with the pressured situation (mannequin latter passive defender finally active defender. Keeper starts the ball but if any miss pass then coach will start. Players should cover all the gaps pass and should move from back to front and front to back. Every mannequins is the opponent. Keycoaching point Passing,scan,qualitypass, communication,team work, Decision making

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Diagram of the Center circle game drill

Center circle game

Small-sided games

The game is played in the centre circle two teams of four players each team has two players on the pitch and two players on the outside [in the attacking half] the players on the outside can move up and down the side and look to receive a pass " the outside players are only allowed to use one touch" If 2 players finished attacking and defending they can switch the outer players. . The coach will start by passing to attacking team. if the defenders recover the ball they can enter in to their attacking zone and can score with the help of their outside players passes. The 2 coaches will start if the ball goes outside the circle field. or if any team scores.

1min / rep.View drill

Diagram of the Center mid penetration play drill

Center mid penetration play

Positional games

This drill is the penetration play from the middle and making 5 touches in the grid of center mid where making penetration in the mid phase. After 5 touches inside the grid the players can make a flexible move to finish it. Defenders if recovers can clear the ball out. This drill mainly focus on the mid players. Key caoching points Touches, passing, scan, communicate,team work, decision making,accuacy,penetration move from center,finishing.

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Diagram of the Chase drill

Chase

4 players in a 4x4 box. 2 of them with a ball, two diagonal corners. The other two without a ball. The objective is for the two without the ball to catch up with those driving without the ball around the square.

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Diagram of the Chelsea vs Arsenal drill

Chelsea vs Arsenal

Small-sided games

4v4 + 2 GKs + 4 neutrals. Defenders press quickly; neutrals support possession without passing to each other. GK restarts if ball goes out. Starting team changes every 5 mins. On turnover, defenders attack. Focus: technique (passing, shooting) and tactics (transition, vertical play).

1min / rep.View drill

Diagram of the Completion in numerical superiority drill

Completion in numerical superiority

This task focuses on finishing plays in situations of numerical superiority in front of the goal. Players will work on unmarking movements and collaboration to create scoring opportunities in small spaces. Purpose of each player by color: - FORDWARD (Red): Look for spaces and finish the plays in front of the goal. - DEFENSIVE_MIDFIELDER (Yellow): Recover the ball and distribute it effectively. - RIGHT_WINGER (Orange): Create danger on the right wing and provide passing options. - LEFT_WINGER (Blue): Make overflow plays on the left wing and center the ball into the area. - CENTRAL_BACK (Green): Protect the defensive line and help build the game from behind.

8min / rep.View drill

Diagram of the Conquer the Wall drill

Conquer the Wall

Two teams. One team starts by defending the walls and the other by attacking them. Rules: -Each defender can only defend within his own wall. -Attackers can only enter the walls when the first wall is free. -If the attackers are caught or reach the end, they must start again from the beginning. -After 3 minutes, change roles. Which team has managed to reach the end of the walls more times?

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Diagram of the Conservation 5vs5 +2 drill

Conservation 5vs5 +2

Conservation with 3vs3 inside, each team has three supports on the outside and 1 static wildcard inside + 1 mobile wildcard that can move freely. Objective: ball conservation, repetition of control-pass.

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Diagram of the CONSERVATION OF INTERIOR GAME 4C4+4+PT drill

CONSERVATION OF INTERIOR GAME 4C4+4+PT

It is played 4c4+4+PT, in which we delimit a central subspace within the playing space. The team in possession of the ball activates the goals after conquering the central zone. The team in the defensive phase, if it steals the ball, can finish in any of the 4 goals.

5min / rep.View drill

Diagram of the Corner 4 drill

Corner 4

Offensive corner against a team that defends in mixed marking with a single player on the edge of the area. In the first step, a player comes to receive short and returns it to the thrower. We take advantage of this action to sink the defense as much as we can inside the area. Subsequently, the player located on the edge of the area drags his marker by unmarking himself to create space so that the teammate behind him can receive the pass and shoot.

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Diagram of the Corner Diagonal finish drill

Corner Diagonal finish

This drill is practise for the set piece corner moves. The players need to make clear finish from the diagonal of the dbox once the corner kick starts. The corner kick pass andthen taken to the dbox diagonal side and finish it. Key coaching point passing,accuracy,finishing,communication,teamwork,scanning.

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Diagram of the Corner Diagonal finish drill

Corner Diagonal finish

This drill is practise for the set piece corner moves. The players need to make clear finish from the diagonal of the dbox once the corner kick starts. The corner kick pass andthen taken to the dbox diagonal side and finish it. Key coaching point passing,accuracy,finishing,communication,teamwork,scanning.

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Diagram of the Corner short pass and shoot drill

Corner short pass and shoot

In this drill the corner player passes the ball and then the player shoot directly because the keeper is waiting for cross where goal post target is major part free. Key coacking point DEcision making , Speed, shoot, awarness, vision Accelerate.

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Diagram of the Corner to cross finish drill

Corner to cross finish

This drill starts by the corner kick here kicker passes the ball inside the d box the player receives the ball and pass to the diagonal player of the dbox he then give a cross to the second post of his team mate. Then the player near the post willfinish it by heading. THere will be mannequins and 2 defender and one g.k to defend. Key coaching points Passing,accuracy,longpass,communication,scan,team work.finishing

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Diagram of the Corner to cross finish drill

Corner to cross finish

This drill starts by the corner kick here kicker passes the ball inside the d box the player receives the ball and pass to the diagonal player of the dbox he then give a cross to the second post of his team mate. Then the player near the post willfinish it by heading. THere will be mannequins and 2 defender and one g.k to defend. Key coaching points Passing,accuracy,longpass,communication,scan,team work.finishing

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Diagram of the Corner with mannequin drill

Corner with mannequin

This dril is the corner set piece but with the mannequin after that we can change into passive and active defenders. Here the corner has 2 stages First stage is the corner kicking to first post and the first post player give pass to the 2nd goal area . the finishers should not push the mannequin but to avoid and finish it. If active defense comes we can give body charge. but now the mobility and finishing we can practise in the session. Keycoaching points corner kick, heading, scan, team work,decision making, communiation, finishing, clear vision of goal post.

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Diagram of the Counter attack drill drill

Counter attack drill

this drill will be done in 20*10 area where divided into 3part 2halfs and center area for the counter attacks finishers. Coach will start the pass to one team if the team finish 5 touches they will get into the attacking side and finish it but one of the counter finisher of the opponents will turn into the defender and can enter to defend in goal zone once the coach passes to the player the defender starts pressing the defenders team will have 5 in one half nd attackers 7 when the defender recovers the ball within 5 passes they move to the finisher zone and enter into 2v1 . the one attacker can be act as defender in the 2nd half zone . the counter move must be finished by scoring. the coach will start again by passing to the other team now. Key coaching point Poessession awarness communication scan speed,acceleration FInishing counter attack onetouch moves.

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Diagram of the Cut Pass drill

Cut Pass

4 Players for this drill. 3 cones in the triangle position one cone has 2 players and other 2 cone has 1 each player. Ball from the cone which has 2 players will start. the player will pass the ball to the right /straight cone and moves towards it. the again pass comes to the player who passes and the player will cut the triangle line by passing to the left player. and join the right cone. the right side player will ask the ball from the left player and give pass to the starting point of the cone. once he passes the ball the right player will joins the left cone and the left player will goes to ask the ball from the starting point and pass to the right cone of the starting point. The cycle repeats . Progression use this in opposite direction and tell to use the left foot .

2min / rep.View drill

Diagram of the Deception drill

Deception

One side attacks and the other defends, both with the ball. The attacking side must try to enter one of the two goals without the opponent being able to touch them. It is advisable to set a maximum time for each attack or a maximum number of direction changes.

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Diagram of the DEFENSE Lateral Center drill

DEFENSE Lateral Center

1st Sequence: Cover lateral center 2nd: Cover shot 3a: 3vs2 DEF: One covers lateral center and the other covers frontal shot. Then together at 3vs OF: The one who does not participate in that action finishes at the far post in the lateral center

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Diagram of the Defense press shape drill

Defense press shape

Positional games

This drill is for defenders to maintain the shap and pressing. When attackers moves the defenders will move with the pattern of given drill. Even the players without ball willhave their duty to make a position of defense. After all players and 2 wings get the ball then attackers can shoot it. Key coaching point Shape,Cover,Balance,Team work,Communication,Clear

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Diagram of the Defensive long pass to goal drill

Defensive long pass to goal

Attacking patterns

Here many mannequins to make a passing move accuracy high level. Here the defense gives a long pass to the forward and makes a cutback to score it. This beats every opponent when the pass accuracy is 100% good Key coaching point Long pass, accuracy, finishing, scana nd vision, communication, team work.

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Diagram of the Diamond Attacking 442 drill

Diamond Attacking 442

Attacking patterns

In this drill there are two tactical attackings with diamond move in 442 position. Attacking one starts from gk to defender where central part move activates when defender plays to the right mid and diamond cut pass to the mid and to striker and then to CM to set it and will finish. Attaching 2 is the same from the mid by now to cross or long pass tothe striker to finish it. the diamond pass is nothing put moving front like penetration and making a back pass like a diamond shape and give a wide side cut pass and finish it. Key coaching point Team work,Decision making,Communication, Awarness, Passing Quality, Mobility, Acceleration, Speed, Finishings.

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Diagram of the Direct free kick drill

Direct free kick

Direct free kick against a team that is defending man-to-man. We place two throwers (one right-handed and one left-handed). One of the throwers feints to throw, causing his teammates to start running away. After not throwing, they return to their position discreetly, while one, the furthest away, comes to support to receive while being helped by a teammate who blocks his marker. After receiving the pass, the player positioned in the wall is activated, who will be in charge of finishing when he receives the ball.

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Diagram of the DOUBLE AREA FINISH 3C3+3+PT drill

DOUBLE AREA FINISH 3C3+3+PT

Finishing situation in double area space. MCB team tries to finish at goal with the help of the three outside wild cards. MSB team defends goal and if it steals it must try to get out of the space delimited for the task, either by driving or by unmarking + passing.

6min / rep.View drill

Diagram of the Double cross finish drill

Double cross finish

Here this drill has 2 crosses to clear the opponents compactness in the d box. The corner kick taker gives the passes when his team comes for the ball without opponents guess. Here the defenders gets broke and shattered and moves for the ball . Attackers should move center and to the front near the 2nd corner field kicker so that the 2nd post players may get the ball so that they can finish it for 100% once the ball is received the player give the another cross to the 2nd post. Then the player will finish it.

1min / rep.View drill

Diagram of the double round drill

double round

Two adjacent rounds are played in which there is one player who participates in both rounds at the same time. The player who loses the ball must exchange places with the player who was stealing.

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Diagram of the Dribbling Race drill

Dribbling Race

1.Arrange four cones in a straight line with a spacing of 3-5 meters between each cone. You have at least two teams, with each team having three or more players. The teams line up at the first cone. Each team also gets a ball. 2. The first player in each team starts dribbling around the first cone and then goes back to give the ball to the next player in line. This player then dribbles around the middle cone and goes back the same way. The last player in line dribbles around the last cone and comes back to the starting point. The winning team is the one that finishes the 3 cones the fastest with all their players back at the starting line. You can do this drill multiple times with players rotating. It’s a great way to practice dribbling and have some friendly competition at the same time 3. Let the players choose which cone they want to start with. They can start with the one farthest away, the middle one, or the closest cone. Remind the players to keep the ball close to their bodies while dribbling. It helps them stay in control of the ball. The drill should be seen as inspiration. So feel free to adapt the drill to suit your team’s specific needs or focus areas.

1min / rep.View drill

Diagram of the Drop down kick drill

Drop down kick

The drills starts by passing to drop player. Player 10 starts by passing the ball to player 11 and he give a cross to the 2nd post . Here mannequins are the passive defenders once the drill is over coach can keep active defenders. The player 6 ,9,5,4 will be attacking and 7 and will be the rebound takers. 6 goes to the 2nd post and 9 goes to the space to manipulate the defenders and create a move. 5 get a straight space .he must give a correct connect to the ball and score it. player 4 goes to the first post space area. There are options for player 4,6 too. Coach can change the tactical move but passing to other players too.

1min / rep.View drill

Diagram of the False it and Freekick drill

False it and Freekick

In this drill we have 7v7 + keeper here the players run and went inside the goal area but the kicker stops and players also comes back and now starts the fast kick and attackers finish the short cross. Key coaching point Awarness FInishing Heading,shooting, false run and accelerate, decelerate.

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Diagram of the False pass and finish drill

False pass and finish

Two players in every marker and and 2 players in front of mannequin with a ball and two players right side of the starting player and two player behind the cone all with a 5yard gap and can extend according to the age. the left side the small goal post where player finish the ball. drill starts by the right side player by run and ask the ball behind the mannequin and turn to the behind players by leaving the ball. the player gives a one touch pass and moves towards the post. The player who receives the ball will finish it by scoring the goal. the start player will joins the right side the center player will joins behind the behind player will takes the ball and dribbles to the start. the cycle repeats. Key coaching points Timing of the run Passing quality One touch pass Scan Communication Use both feet shoulder check Finishing

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Diagram of the Fast Touch Cross and Finish drill

Fast Touch Cross and Finish

3 players per side. The player with the ball passes to the left, overlaps, and runs into the box to score. The 3rd player passes to the runner, who crosses. The 2 finishers swap positions and finish the cross. After finishing, the non-scorer runs back, receives a new pass, and scores. The rotation continues, focusing on passing width, overlap, and finishing.

1min / rep.View drill

Diagram of the Finalization 2 drill

Finalization 2

Completion task in different situations. 1st action (A): Low pass from the baseline to the front of the area and shot on goal. 1st Action (B): Uncheck outside-in, low pass and play face through low pass to score goal in mini-goal. 2nd action: Action players A and B enter the auction. Player on the side makes a wall with E1/E2 and crosses into the area for the 2v0 shot. Rotation of players after finishing action. The other side begins.

7min / rep.View drill

Diagram of the Finish with Fitness drill

Finish with Fitness

Once the players are ready, the coach signals the start of the drill. The first player from each team runs to the first cone, ensuring they touch it with their hand to verify they’ve run the full distance. The players zig-zag through the cones and then take a shot at the small goal. The next player in line can only start once the previous player scores. The first team to score with all their balls wins the competition. The losing team(s) can be given a penalty, such as 10 push-ups. Repeat the drill as many times as the players’ fitness levels allow.The drill should be seen as inspiration. So feel free to adapt the drill to suit your team’s specific needs or focus areas.

2min / rep.View drill

Diagram of the FINISHES - 4 POSTS drill

FINISHES - 4 POSTS

The players are distributed in the way that is seen in the image, so that 4 actions will take place. 1. Simulate a pass back situation after reaching the goal line on the mini-goal 2. Oriented control plus finishing at goal 3. Turn after receiving the ball with your back turned between pikes 4. Centering and finishing action to attack the first or second post

4min / rep.View drill

Diagram of the FINISHING COVER SHOT AND SIDE CENTER drill

FINISHING COVER SHOT AND SIDE CENTER

Finishing situation with opposition. The forward is always ready to cross and rebound, controlling the offside. Defensively, he first blocks the shot, then presses to steal or block the cross and quickly marks and rebounds.

5min / rep.View drill

Diagram of the FIrst Touch and Pass drill

FIrst Touch and Pass

The starting player passes the ball to the player in the middle. The middle player takes a controlled first touch into one of the side boxes, turns, and then passes the ball to the next player. The receiving player takes a first touch to navigate the ball through the two cones with 1 meter between them, and the drill repeats from the other side. For rotation, players follow their pass, with the starting players moving into the middle, and the middle player going back in line after passing. Encourage the use of both boxes and both feet. Consider starting with using only the right foot and then switching to the left foot after a set time. Emphasize fast movement to the next cone after passing. Encourage players to stay on their toes, maintaining a state of readiness to receive the ball. The drill should be seen as inspiration. So feel free to adapt the drill to suit your team’s specific needs or focus areas.

10min / rep.View drill

Diagram of the Fitness Football drill

Fitness Football

The first player starts by dribbling through the line of cones. Simultaneously, the second player from the opposite side begins fast footwork through the stairs, timing their run to align with the first player. The two players then perform a one-two passing combination. The first player, now without the ball, runs through the obstacles to the side and sprints to the final cone. The second player dribbles through the obstacles and aims for the goal. Both players return to the starting cones, allowing the next pair to start Start the next pair of players as quickly as possible to maintain the drill’s pace. It is essential for the player to stay alert and ready to receive the ball. The drill should be seen as inspiration. So feel free to adapt the drill to suit your team’s specific needs or focus areas..

1min / rep.View drill

Diagram of the FR LOOK AWAY ACTIVATION drill

FR LOOK AWAY ACTIVATION

Small-sided games

In a small space, a 2v2+4 is played with goalkeepers. Real game situation in which the value of the goal will be doubled if contact is made with a wild card from the opposing field and the play ends in a goal.

4min / rep.View drill

Diagram of the Free your mate drill

Free your mate

Two teams of four players Each team has one player on the pitch and three players on the outside To start, the coach passes a ball into the pitch. the two players compete for possession the player who wins the ball attempts to pass out to a team mate if successful, the team mate enters the pitch and makes a 2v1 the winning team is the one that has all four players on the pitch and completes 6 consecutive passes

5min / rep.View drill

Diagram of the Freekick to diamond pass finish drill

Freekick to diamond pass finish

In this drill we will make a diamond pass and then finish it. The freekicker gives a pass when kicking the ball and the player will make a pass fast to the minus and to the right then to the left and again cut pass down and then finish it. Key coaching point Passing, Speed, Finishing, Decision making,scan .

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Diagram of the FRIDAY MD-1 drill

FRIDAY MD-1

1. Finish front lane 1x0 2. Finish side lane 3vs2 3. Side center 3vs3 4. Finish outside lane 1vs0

8min / rep.View drill

Diagram of the Full shape movement drill

Full shape movement

Positional games

This positional drill is working on whole shape of the team of wing area, midhalf, defendce and striker. They have to maintain possession and finish in the goal post Every players should not go out with their positional area where possession holding is happen if the attackers moves towards the goal area they can move outside their respective grids. The defenders can move outside the any grids.. Key coaching point passing,possession,decision making,team work. communication,long pass, finishing

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Diagram of the Fun 4v4 kids drill

Fun 4v4 kids

Small-sided games

This is fun game of 4v4 SSG for U8 kids Two teams of four players the nearest players to the goal become the keepers. There is no offside. if ball leaves play, the coach has a few re-start options. Kids can dribble, Pass, shoot . #Objective Reaction of kids to the ball who take charge as a goal keeper makes as a teamworker or leader Communication Decision making Dont correct them too much just guide them and tune to make play football Keep Fun they should enjoy the game.

1min / rep.View drill

Diagram of the Head Pass Goal drill

Head Pass Goal

Coaching team kicks the corner and 4 players must be in the goal area where 2 near the first post and 2 near the second post so the managing team will cover the players. So to break the defense to make a pass we make the pair of 2 coaching team players to intersect their position to create a space and then flick the ball when corner kick starts to pass to the second post and the player scores the goal.

1min / rep.View drill

Diagram of the High intensity one touch drill drill

High intensity one touch drill

This drill is used by Chelsea for warm-up before playing Arsenal. Eight players are placed in a small area with one ball. The ball follows a set pattern, and players move to the next spot after passing. It's effective for practicing different passing angles (square and diagonal) and short rotations, making it great for a warm-up progression.

5min / rep.View drill

Diagram of the High Press counter attack drill

High Press counter attack

This drill is full size field of 11v11 of red and blue bib players. Red Team (4-3-3): Focuses on pressing and counter-attacking. Blue Team (4-4-2): Structured in possession and transitions quickly to defense after losing the ball. Starting Play: The coach initiates the drill by passing the ball to a specific zone or player (e.g., a center-back, winger,midfield pivot, G.K). The receiving team becomes the managing team (in possession), and the opposing team becomes the coaching team (pressing and counter-attacking). Press and Recover: The coaching team (e.g., Red Team) must immediately press to recover the ball. After regaining possession, they counter-attack by exploiting spaces and aiming to score within a set time frame (e.g., 8-10 seconds). Switch Play: After ball got finished or goes out the coach stops play and passes to a new area. Teams must adapt to the new situation and roles based on the coach’s command. Dynamic Switching: The coach alternates the managing and coaching teams frequently, keeping players engaged and reactive to the flow of play. Key coaching point Fast press, counter attack, Decision making,team work,communication,finishing,quick transition,shape,penetrate,awarness, support.

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Diagram of the INDIVIDUAL GRIEF ACTIVATION drill

INDIVIDUAL GRIEF ACTIVATION

Task composed of 4 actions, individual 1v1 duels will be carried out from three different profiles, starting consecutively. As soon as the last individual duel ends, the goal attack begins in a 3v3 situation. If the MSB team steals, it will attack mini-goals.

4min / rep.View drill

Diagram of the JDP 4C4+2 drill

JDP 4C4+2

Positional games

Task in which we have a 4c4+2. The two wildcard players will simulate CT+MC movements in a 3-3-1 system, so they must occupy different heights and axes prioritizing the central zone. After stealing, the team in MSB must seek to conquer the marking zone.

4min / rep.View drill

Diagram of the JDP 4c4+3 PTP drill

JDP 4c4+3 PTP

Positional games

Team with the ball tries to maintain possession of the ball. Team without the ball after theft will seek to score in mini-goals. Goal in mini-goals in the opposing field has double value.

6min / rep.View drill

Diagram of the JDP FAST COUNTERATTACK 5C5+3 drill

JDP FAST COUNTERATTACK 5C5+3

Positional games

A 5v5+3 JDP is played in which there will be a central sub-zone occupied by two players + C, and with four doors in the corners that can be conquered after stealing. The team in MSB must accumulate 10 passes, or connect with the central zone to unload. The team in MSB after stealing can attack to conquer the two doors in its attack zone or keep the ball.

7min / rep.View drill

Diagram of the JDP UNMARK ZONES drill

JDP UNMARK ZONES

Positional games

JDP is being played in which the MCB team will have to conquer one of the doors to receive the ball in the opponent's field after breaking free and getting the ball to the opposing goalkeeper. MSB team if they steal the ball, it ends in the mini-goal.

7min / rep.View drill

Diagram of the Kids diamond game drill

Kids diamond game

Small-sided games

This is a diamond drill game for kids to improve the positional game by playing a small side games. Here players will stand in the diamond line and when the games starts they should not miss the shape but pass the ball andbeat one defender and score. The same opposite team will starts and score the goal.team will pass and move without breaking the diamond and once they comes near to the post the coach will instruct to shoot and the players will finish it.. Key coaching point Diamond shape maintain and move ,,passing, teamwork,decision making,awarness,communication,finishing.

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Diagram of the left flank overload attack drill

left flank overload attack

Attacking patterns

This drill uses the left flank overload game where left wing, left half and left forward to bring a dominant move. This helps to make a pressure in left if we analyse the weakness of opponent in left side of the players. The accuracy and pentration and passing rondos all happens in the left side while a coach says to load in left to get a dominant in left defense and score a goal Key coaching points Left players use, Passing, Load, Communication, Team work, decision making,finishing,shoot,cross.

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Diagram of the Liverpool corner drill drill

Liverpool corner drill

In this set piece player 10 will kick the corner start. 9,5,4,6 are the attackers and mannequin are the defenders passive . when the 10 kicks to start the move. the players move fast to the goal area . THe players will stand in a cross line shape where the 9 goes to the first post and 5 moves towards the 2nd post and 6 for rebound ball. 4 goes for the space. The corner after kicks by the 10 the 9 attends and flick it to 2nd post to 5 and 5 must be ready and connect to score it. Now when starting from left kick the player 9 will be rebound and 6 will be first post and 4 will be second to score and 5 will goes to the space. In this drill players are covering the space and finishing it.

1min / rep.View drill

Diagram of the Liverpool play out from back drill

Liverpool play out from back

Attacking patterns

This moves are the kloop 2021 plan where he uses the false 9 player to moves Full back width to move deep He uses back 3 and false full back in defending area. To move to the final third he uses the diagonal switch from the mid field He also uses full to full back switch to move the game in the space . Attracting the opponents and switching sides to move to depth easily to finish it. Key coaching point Switching sides Rotation Support False 9 False back Long and quality pass Support Midfield mobile and support up and down.

2min / rep.View drill

Diagram of the Long wide freekick drill

Long wide freekick

This long wide freekick will start from the center half and players moves to the left flank and goes for a cross and finish Key coachinf point Long pass Receiving Crossing Finishing,Awarness, Quick reaction

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Diagram of the Maintenance - 3v3+3 drill

Maintenance - 3v3+3

Possession of 3v3+3. 10 passes = 1 goal. Contact within the same possession with the two outside wild cards = 1 goal. A pass from outside wild card to outside wild card is not valid. The team that loses the ball goes on to steal and the team that steals takes its place.

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Diagram of the Maintenance - Recovery in 4 squares drill

Maintenance - Recovery in 4 squares

3 teams play one possession where 1 team is placed as a wild card, with two outside players and one inside player, and the other two teams fight for possession with the premise that there can never be two offensive players from the same team in the same square. The team that loses the ball changes roles with the team that recovers it.

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Diagram of the Maintenance-Recovery 5x3+2 drill

Maintenance-Recovery 5x3+2

A team starts with the ball in one of the squares, being pressed by three players from the opposing team, which leaves two of its players in its own field. 5 passes = 1 point. If the team that is stealing the ball manages to recover it, they must try to get the ball back into their field to try to score a point. In this case, the team that lost the ball must send 3 players to press and leave 2 in their own field.

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MD+2 Strength Resistance

ECB: Score when you pass through all four squares, when you get 15 passes or when the wildcard players connect four consecutive passes. ESB: when there is a robbery, they score by finishing on goal with a goal or by taking a shot from the robbery zone

7min / rep.View drill

Diagram of the Middle Attack drill

Middle Attack

Attacking patterns

This drill is attacking from the middle where middle players like CF,CM,CD all act as the key players and assist to play moves. These players make the penetration moves to give high pressure with ball to opponents. first we practice by manneuquin and then we will change with the passive finally active defenders Key coaching points Penetration move,Central hold and move, Mobile,Finishing , team work, decision making.

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Diagram of the Midfield switch over drill

Midfield switch over

Attacking patterns

This 11v0 move is focused on switch over by midfield position where every play or move is done major by the mid half . They are the key players and play makers in this move. To make pentration or switch over from the middle of the field the half or midfield is used. This drill focused on acceleration and vision and fast reaction after ball and without ball communication and team work understanding can be successful in these drill. Key coaching point Acceleration, quality passing long and short, communication, vision,team work ,finishing, switch over

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Diagram of the MIRROR, MIRROR drill

MIRROR, MIRROR

A space divided into two symmetrical parts. In each of the parts there is a member of a couple. On one side of the space the players will start driving with different trajectories and rhythms. On the other side, their partner must copy the trajectory and rhythm of the driving without leaving their space. Then they change roles.

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Diagram of the mobile round drill

mobile round

3 rounds are played at the same time. At the signal, all members of the rondo except the one who was stealing at that moment must change rondo clockwise. The last one to reach the rondo is placed in the middle, since the one who stayed there waiting because he was stealing when the signal sounded must occupy one of the sides before the others arrive.

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Diagram of the Modified 11x11 match with 2 zones drill

Modified 11x11 match with 2 zones

Small-sided games

The goalkeeper always starts the game. Only the opposing striker presses in the opponent's half and the rest of the team waits in their own half. They finish after a cross from the side or a shot from medium distance. The defending team must steal the ball and make direct contact with the striker who is in the opponent's half.

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Diagram of the Multigoal finish drill

Multigoal finish

Two teams of four players four mini target goals a number of footballs in the centre of the pitch one team work as the attackers one team work as the defenders the attacking team attempt to score as many goals as possible until all the balls have been played the defending team must try to stop the attacking team To start, the attacking players have a ball each and must try to score in the mini goals. Once the ball has been played the attacking player must quickly race back to the centre and retrieve a new ball and attack again.- Thegamewill start with four 1v1 situations but, as the balls decrease it will become a variety of 2v1, 2v2, 3v2’s etc. If defender gets the ball he call clear out of the circle zone. They can also change the post but every post must be score or targetted. Once the last ball has been played, the coach counts the goals scored and the roles are reversed for the next game

5min / rep.View drill

Diagram of the Non stop 1v1 drill

Non stop 1v1

20*10 yd with 2 post on one ends of two sides and another side two cones where red and yellow team stands and center to that coach stands with the ball to start. Coach pass the ball to the team an adavance pass and the red player run for the ball parallely the yellow runs to defend .The red will finish it near the goal area and should not go inside the goal area. Once the red finished then sudden transition happens to defender where the coach gives the advance pass to yellow player and now yellow gets the ball to finish . If the defender gets the ball then he can finish it. but the cycle should not change a players who comes as attacker and defender no matter if the defender clears or recovers or finish it. The next cycle will the attacker will change as defender and defender will goes to starting place. Players should sprint around to the starting place after getting the ball Key coaching points Speed,Acceleration,decision making,scan,shielding, transition to defends ,defends to attack, accuracy, First touch

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Diagram of the One touch pass activation drill

One touch pass activation

Set up four poles in a rectangle with some space between each to form a central gate. Position two players on each long side of the rectangle and one player inside the middle space between the poles. The drill starts with one outside player passing the ball across to the middle player, who performs a one-touch pass through the poles back to the opposite outside player. That outside player then plays a firm pass across to the opposite side, restarting the sequence. The player who made the first pass follows their pass and moves to the opposite side, keeping the rotation continuous. This drill emphasizes one-touch play, accuracy, awareness, and communication, serving as a sharp technical warm-up to activate players at the start of the session.

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Diagram of the Overload from right flank drill

Overload from right flank

This set piece is the overload from the right flank. when the freekick starts the pressure is give by the attackers in the D area where the loop hole creates and makes a goal by giving a cut back cross or pass from the right box goal area. This set piece make opponents to think they will shoot by the overpress attackers make the loop hole and give 100% goal chance in the d box area. Key coaching point Accuracy, team work, decision making, communication,passsing, scan, finishing, load wiht ball.

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Diagram of the Overload continuous drill

Overload continuous

Two teams of four players two goalkeepers To start the game, the first player on the red team has three touches to score against the blue goalkeeper. Immediately after this ball has been played, two blue team players enter the pitch and make a 2v1 situation against the red player. The game continues until all the players are on the pitch. The series of attacks is as follows 1 v GK 1 v 2 3 v 2 3 v 4 4 v 4 Once all the players are on the pitch, the game continues. The next game starts with the Blue team attacking. for 1v2 and 3v4 coach will supply the ball for attacking team. If the defenders get the ball within 2 touch they should clear or shoot to the opponents goal even if it is long.

2min / rep.View drill

Diagram of the PAC-MAN drill

PAC-MAN

Some players with the ball and others without it move freely above the lines. Players without the ball must try to catch players with the ball. If they succeed, they exchange roles. Rules: you cannot catch the player who just caught you, two players cannot cross the same line and if a player who is escaping loses control of his ball he must exchange roles with his pursuer.

7min / rep.View drill

Diagram of the Pass and Rotate drill

Pass and Rotate

Here make each team of 4 players. They have to stand in linear position. for 2 players from 2 end should stay in the cone with ball. 2 players in the middle on two sides without the ball and to the poles. #LEFT foot receive and RIGHT turn# once the ball passes to the middle players the will receive in the left foot because the pole is the opponent the ball should be away from the opponent so they have to recceive in left leg and turns towards right to pass to the another player who is behind us. the same another player will do. #RIGHT foot receive and LEFT turn# once the ball passes to the middle players the will receive in the right foot because the pole is the opponent the ball should be away from the opponent so they have to recceive in right leg and turns towards left to pass to the another player who is behind us. the same another player will do. after the passes the player will go in linear positionand ask the ball again. change the directions for every 2 min. KEY COACHING POINT Communication,scan,weight of pass, ground pass, both foot, direction of turn. away from the opponent,quick turns.

2min / rep.View drill

Diagram of the pass back swith over goal drill

pass back swith over goal

In this free-kick set-piece routine from the right side of the field, the aim is to draw the opponent into pressing before exploiting space with a switch and cross. The play begins with a short pass backward from the free-kick taker to a supporting teammate positioned slightly deeper. This triggers the defending team to step up and press, anticipating a buildup. As the press begins, the deeper player immediately executes a long diagonal switch to the opposite side of the field where a wide player is ready in space. This player controls the ball and delivers an early cross into the box, targeting runners who have already timed their movement toward goal. The cross should arrive just as the attackers reach the danger area, aiming for a first-time finish or a well-placed header. kcp This routine relies on precise timing, awareness of pressing triggers, and quick execution to catch the defense unbalanced and exposed on the far side.

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Diagram of the Pass wheel drill

Pass wheel

Wheel of passes, with download to look for third man

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Diagram of the Penetrating Finish drill

Penetrating Finish

For this freekick, the taker stands behind the ball, with a fake player to confuse the opponent. The taker passes to the central player in the box. Four players block the wall, while two move diagonally: one to receive the ball and set it for the finisher, the other ready to finish. This set piece focuses on manipulation, blocking, penetration, and attacking.

1min / rep.View drill

Diagram of the Play low drill

Play low

Positional games

This drill is focusing the defenders to play low and having many passes and hold the possession in the low area even the attackers are pressing. After 7 passes they can score in any of the small posts. Attackers will score within 5 seconds once recovered the ball Coaching points Passing, Possession, Communication, Team work,Finishing accuracy

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Diagram of the Playing back under pressure drill

Playing back under pressure

Positional games

This drill is mainly focusing on defensive positional play under the pressure. Coach start passing to the keeper and keeper give advance passes low to defender where defenders receives and start playing. the attackers starts defending if they recover it they will score or the defenders will maintain the possession and also finish the game in 2 small post. Coaching points Passing, Pressing, Playing under pressure, Decision making,Communication,Team work,Finishing, passing, Shooting,Scanning,Speed,Accelerate.

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Diagram of the Posición 4x4+1c drill

Posición 4x4+1c

Two teams plus a wild card compete for possession in which both teams have two players inside the square and two players outside, positioned on alternate sides as in the graphic. 10 passes = 1 goal Outside players only intervene in the offensive phase.

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Diagram of the Positional possession 8vs3 drill

Positional possession 8vs3

Positional possession with two zones to gain confidence and be able to touch the ball according to position, focus on profiles and controls with the far leg. Every 5 passes I can change zones, there can only be 2 people putting pressure. After important theft the PTP. If blue recovers he can score a mini goal.

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Diagram of the Possession 4vs4 change of mentality after loss drill

Possession 4vs4 change of mentality after loss

Possession 4vs4 + 4. After loss, role changes, focus on rapid change of mentality in defense - attack and attack - defense transition.

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Diagram of the Precision Pass drill

Precision Pass

8 players in the square grid each team has 2 pairs so totally 4 teams. 4 teams will stand 4 sides face to face between the poles. 2 teams will have ball to start. Once the player start passing to the another player who is straight to him between the poles he should take run to the left side and join to the next team. Then the 2nd player of the team will go front for the next pass. The players should run in moderate speed after passing. progression: Coach will give challenge to run fast or run within given sec. Change the dircetion to the right side after 5 min. Passing accuracy between the poles. Two balls should not hit another ball.So, timing of the bal is important while passing. dont make air balls while passing.l

2min / rep.View drill

Diagram of the Protect the Cone drill

Protect the Cone

4 atacantes y 2 defensores. Los defensores no pueden entrar al área del cono. Los atacantes deben pasarse la pelota y golpear el cono para 1 punto. Los defensores pueden robar la pelota para 1 punto. Máximo 3 toques por atacante. Después de un gol, el entrenador da la pelota al atacante aleatorio. Mejora la posesión, precisión de pase y conciencia táctica.

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Diagram of the Quadruple Rondo drill

Quadruple Rondo

4 contiguous rondos are played in which there are two players from each rondo who participate in two rondos at the same time. The player who loses the ball must exchange places with the player who was stealing.

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Diagram of the RONDO 3C3+3 PTP drill

RONDO 3C3+3 PTP

A 3v3+3 round is played in which the group that steals will have to leave the square in driving after stealing or make two passes between the team members.

4min / rep.View drill

Diagram of the Rondo 3x1 passing line drill

Rondo 3x1 passing line

Rondo 3x1 with the objective that the holder always has a teammate on each side creating a passing line.

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Diagram of the RONDO 6C6+2 PT drill

RONDO 6C6+2 PT

Task in rondo format simulating structure 1.3.3.1 in which the MCB team must try to connect between goalkeepers and the MSB team to try to score in the mini-goal after stealing

3min / rep.View drill

Diagram of the RONDO LIBRE PTP drill

RONDO LIBRE PTP

IT STARTS IN 2 4X1 RONDOS AND THERE IS ONE ON WAITING WITHOUT A DEFENDER. WHEN THE BALL IS RECOVERED IN ONE OF THE 2 4X1 RONDOS, THE PLAYER WHO LOSES MUST GO TO DEFEND THE FREE RONDO

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Diagram of the Rondo PTP drill

Rondo PTP

Rondo with focus on PTP. If there is theft and it ends in mini, there is a change of role. The one who lost the ball and the one on his right go inside. If, on the other hand, yellow fails to finish because red does PTP and recovers, the rondo continues in the same roles.

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Diagram of the ROUND 4X1 drill

ROUND 4X1

WHEN STEALING THE ROLE IS CHANGED IF THE PASS IS COMPLETED. PLAYER WHO LOSES THE BALL GOES TO DEFEND. YOU CAN VARY AND MODIFY THE ALLOWED TOUCHES.

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Diagram of the Set-piece CORNER 2 drill

Set-piece CORNER 2

Set-piece action where the starting point of the players is as shown in the graph (the rival team places at least one player on one of the sticks). In the first step, a 2v1 occurs in the corner. The player who came to support, after returning it to the server, remains there unhooked. In the next step, the player positioned at the edge of the area appears, who will be assisted by a teammate who will block his marker if necessary. This player will filter a ball to the player who was left off the hook after making the support in the corner, taking advantage of the fact that a rival player (probably the one in the post) has been left off the hook, breaking the offside position. Finally, the player who receives the ball gives a pass to a teammate to finish.

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Diagram of the SIDE CENTER + UNLOADING AND FINISHING drill

SIDE CENTER + UNLOADING AND FINISHING

The player on the wing makes a lateral cross towards his teammate. He performs a discharge at the first touch and his partner finishes the action.

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Diagram of the Speed shift to game drill

Speed shift to game

Small-sided games

4 players start on the field for the initial 2v2 (2 attackers vs. 2 defenders). Remaining players (next set of 2 pairs) line up at the half-line outside the grid. one coach is positioned near each team with a supply of balls.Game starts with Coach Red passing to the Red attackers. The attacking team must attempt to score before entering the goal zone grid. If defenders clear the ball or the attackers score, the round ends. The next set of players (2 from each team) positioned outside the grid at the half-line run around the designated post and enter the field. Now red again starts and end it. then next cycle yellow coach will starts where now yellow becomes attackers and red becomes defenders Key coaching points Accelerarion and speed of both the teams with the game play transition Attackers: Encourage quick decision-making, sharp passing, and positioning to exploit defensive gaps. Combination play Defenders: Focus on marking, communication, and quick clearances. Transitions: Emphasize fast and organized transitions between roles.

1min / rep.View drill

Diagram of the Speed up and finish drill

Speed up and finish

SET UP: A 25 x 25 yd grid with two balls set on cones 10 yds apart at one end of the grid. At the opposite end 4 cones are set 6/7 yds apart. Red team (attackers, without a ball) The Yellow team (defenders) line behind the line of the cones with a ball. ACTION: yellow dribbles the ball between the cones and steps on the ball for red ,then Yellow sprints around the far cone to give chase to Red. Red takes possession of the stopped ball and speed dribbles to try to penetrate the 4 yd shooting zone in front of the 4 balls at the opposite end of the grid to shoot and knock a ball off before the 4yd. COACH’S TIP: Adjust the position of the 2nd cone to make it difficult for the defender to get around and give close chase. Then gradually move the cone nearer so the defender has a better chance of catching the Attacker. . Once the player hits release the ball he should take and join to the opposite team side where they now will be the attacker and another team will be defender. so swap happens. Once the 4 players done the coach will reset the cone and balls .

1min / rep.View drill

Diagram of the SQUARE drill

SQUARE

1. DRIVE IN FRONT 2. PASS FRONT AND GO. 3. WALL AND DIAGONAL PASS TO THE OTHER ROW. 4. PASS + RECEIVER PROFILE AND PASS TO THE PLAYER NEXT TO THE SIDE.

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Diagram of the Steal balls drill

Steal balls

Within a square, the players who have the ball must escape from the players who do not have the ball, who must try to steal one. RULES: It is not allowed to steal the ball from the player who just stole it from you. If you leave the field of play while escaping from a player, then you are caught and must go and steal a ball from another teammate.

8min / rep.View drill

Diagram of the The 4 corners drill

The 4 corners

Positional games

5 players in a 4x4 box. 4 of them with a ball in each of the corners. The 5th player in the middle of the box must try to occupy one of the corners when the teammates change places driving

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Diagram of the Thirdman Finish Shooting drill

Thirdman Finish Shooting

Now the 1st man with the ball starts pass to the central player in D box who is 2nd man. when the 2nd man recieves the ball the 3rd will start run around the pole and run for the ball and shoot in the target. After shooting he will be the 2nd man and 2nd man will be the 1st man. The 1st man after pass will be join in the 3rd man pole. When left third man finish and join to the 2nd man pole the the another 1st man will start and the 2nd man now will give advance pass to the rigth side. The cycle goes like left and right.

1min / rep.View drill

Diagram of the Thirdman Run drill

Thirdman Run

There are 7 players in the drill and 2 half sections are there 2 goal post in one side and in center there must be 2 poles where 2 players will be there and another side there will be one poles in center and 2 section has 2 pairs of cone and each pair has one player they are the 3rd man. The player near the goal post starts the drill to the staright man to the otherside and the player should give a pass to the 2nd man who is near the central pole . when the ball passes to the 2nd player the 3rd man between the cone should start run and ask for the ball . The 2nd man should give an advance ball and join to the 1st man place. the 1st man will join the 3rd man place between the cones. The 3rd man will finish it by shooting or placing to the target and run to the starting area. When one side of the 3rd man start shooting to the post the another starter player should start by passing to the 1st man. now the 1st man will pass the ball to another section of the central part. and the cycle repeats. This drill must focus on one touch pass,quality,weight,scan, commmunication, quick change of run. Position and accelerate.

5min / rep.View drill

Diagram of the Through ball attacking drill drill

Through ball attacking drill

Field Layout: Divide the half-field into three zones Waiting Zone: For the next attacking team. Possession Zone: Attackers (4) vs. Defenders (2). Attacking Third: Includes an offside line and the goal with a goalkeeper. *Three teams of 4 players each. Two defenders and four attackers are active at a time. Goalkeeper in the goal. The coach starts by passing to one of the attackers in the Possession Zone. Attackers must combine passes while two defenders apply pressure to recover the ball. Attackers aim to play a through ball past the offside line into the Attacking Third. Two attackers make timed runs into the Attacking Third to receive the ball and finish on goal. Defenders must stay compact and attempt to intercept or regain possession. If defenders recover the ball, they clear it out of play. Once the attack is completed The two attackers who finished move to the sidelines to become defenders in the next round. The two current defenders join the Waiting Zone. Four players from the Waiting Zone enter as attackers. This ensures all players rotate through attacking, defending, and waiting roles. Key coaching point Posession,through ball,support,communication,teamwork,scann,decision making.Fast attack, halfside check,

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Diagram of the Throw 2 from right flank drill

Throw 2 from right flank

This set piece is throw from right flank. Where the throw switch from the right to left flank and the team moves to the cross area and give a goal area cross and finish by striker. Key coaching point Passing,throwing, long pass, cross, finishing, scan, dribbling, team work, decision making

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Diagram of the Throw in Attacking 3rd drill

Throw in Attacking 3rd

In this throw drill the player who is going to throw must give a advance pass throw . The 3 attackers is marked by the defenders. The 2 players will try to confuse the opponents that they are going to receive the ball by making movements and 3rd player will move from down to up and move towards the d box corner Then he will give a cut back or corner acording to the opponents compactness or spaces to sscore. The attackers in the goal area should finish fast.Once the ball comes to them.

1min / rep.View drill

Diagram of the Throw the ball out drill

Throw the ball out

Each player tries to keep his or her ball under control while trying to knock the rest of his teammates' ball out of the field of play. RULES: You cannot throw a teammate's ball out if you do not have your own ball under control.

8min / rep.View drill

Diagram of the Transition 5v2 rondo drill

Transition 5v2 rondo

This drill has 5 attackers and 2 defenders where normally attackers starts passing When the defenders gets the ball they can score in any 4 goal post. If the defender score the goal the attackers get pushups or front rolls as penalty. If the attacker did 10 consequtive passes then defends get the penalty as the same. Key coaching points: Possession Quality , timing of the passes support Decision making Communication Scan after gets the ball Quick transition

1min / rep.View drill

Diagram of the Transition Attacking drill drill

Transition Attacking drill

This drill is attacking transition drill which devvelops the situation in the ttacking third and left anfd right flank area. @coaches will supply the ball , 3 types of grid . where one grid has 2v2 and other 2 grid has 1v1 . 3 girds will have goal post. small post in the small girds and big post in the big grid .keep the grid size according to the age wise. coach plays to the attackers in 2v2 situation. Once the ball is finish 2 coaches will supply to 1v1 grid where 2 attackers and 2 defenders moves and finish in 2v2. once its done. the players will move out and next set of players will enter in to 2v2 . the cycle repeats. key coaching points Quick transition, finishing,shooting, accuracy,teamwork,decision making,awarness, communication.

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Diagram of the TRICOLOR ROUND drill

TRICOLOR ROUND

IT IS PLAYED IN PAIRS, COUPLE WHO LOSE THE BALL GOES TO DEFEND. IMPACT ON THE PROFILES TO PLAY FAST, AND ON THE PTP AFTER LOSING.

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Diagram of the TRIPLE RONDO ACTIVATION drill

TRIPLE RONDO ACTIVATION

Three spaces are marked out in which three different rounds will take place. The team that draws will go out in pairs to draw, in the first round a 4v2 situation will take place. After that, the two players in MSB will each be distributed in one of the two adjacent rounds, as well as two members of the MCB team, which will lead to two 3v1 rounds.

3min / rep.View drill

Diagram of the Wide Cross and Finish drill

Wide Cross and Finish

3 players per team. 2 behind the post: one finishes, the other is in the wide corner. The wide player passes to the coach, who returns the ball. The wide player crosses, and the finishers attack the mannequin. After the finish, they switch sides and repeat the drill.

1min / rep.View drill

Diagram of the Wing to striker attack drill

Wing to striker attack

Attacking patterns

This drill is making wings to change striker with wide release of the wings to convert to narrow attack in the goal area which brings team to press against the opponent with ball in pressure that dominates the game and finishing to score. Key coaching points Wide play,Acceleration,speed, switch over, narrow conversion move, wings to striker, finishing

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Diagram of the Wingers SSG drill

Wingers SSG

Small-sided games

This drill has 3v3+2g.k+2neutralwingers regular game is started like a goal keeper passes and thenboth the teams can use the wingers help to get pass or corss. This activates the wingers role in a team . every 5minutes winger can change. Key coaching points Passing, using wingers, wingers run,one touch pass to wingers,crossing, finishing,communicate,scan,team work,decision making

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Diagram of the Y drill

Y

1. Driving 2. Front Pass-Pass Out 3. Front Wall+Pass Out 4. Double Walls 5. Front Wall +1 vs1 6. Front Wall+ 2vs

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Diagram of the Zone 4v4v4 Warmup drill

Zone 4v4v4 Warmup

3 teams of 4 players. The middle team defends. When the ball goes to an attacker, the defender closes in, with one covering and another balancing. After the defenders win the ball, the losing team defends. Teams must pass to all their players before passing to the next team.

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Diagram of the Zone match drill

Zone match

Small-sided games

Modified game by zones. I always start from the ball exit and I have to go through all the zones to be able to finish. The objective is to ensure the channeled game, since in the start and channeling zones we are superior with wild cards (green). The team that does not make the Ball Exit, that is, the Team Without the Ball, after stealing the ball can finish without having to go through the three zones. After each action, the opposing team starts the attack.

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