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Diagram of the Thirdman Run drill

Select the image to view the drill in detail.

How the drill works

There are 7 players in the drill and 2 half sections are there 2 goal post in one side and in center there must be 2 poles where 2 players will be there and another side there will be one poles in center and 2 section has 2 pairs of cone and each pair has one player they are the 3rd man.

The player near the goal post starts the drill to the staright man to the otherside and the player should give a pass to the 2nd man who is near the central pole . when the ball passes to the 2nd player the 3rd man between the cone should start run and ask for the ball . The 2nd man should give an advance ball and join to the 1st man place. the 1st man will join the 3rd man place between the cones. The 3rd man will finish it by shooting or placing to the target and run to the starting area. When one side of the 3rd man start shooting to the post the another starter player should start by passing to the 1st man. now the 1st man will pass the ball to another section of the central part. and the cycle repeats.

This drill must focus on one touch pass,quality,weight,scan, commmunication, quick change of run. Position and accelerate.