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Diagram of the 11x7 Passive and active defense drill

Select the image to view the drill in detail.

How the drill works

The dimensions of the task are designed in a diamond shape, in order to provoke progressions along the central lane or inside ECB. Work on the different offensive sequences. It starts from CTs 2vs1. Sequences: INT-LAT EXT-LAT DC-EXT ESB: First half of the series defends passive (shadow). Second half, active defense with the intention of stealing Liza counterattack on minis or big goal.