How the drill works

In this 11v0 attacking drill. the formation is 442 and mannequins are the defenders passive. This is the central zone attacking defenders. This drill starts by G.K and pass to defender and move to the central attack where strikers gets interchanged and finish it. The second attack moves from the central mid comes back to defensive and attack through penetrating the central zone and partnering with the forwards and finish it. Here interchange in the forward goal area can help to manipulate the defenders and create more chances to defeat and finish it.

Key coaching point TIming of run and pass, communication, teamwork, decision making, awarness, shoulder check,central zone move, penetration,Speed and acceleration.